| Prep: 15 mins | Cook: 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 15g | 6g | 20g |
| sugars | fibre | protein | salt |
| 3g | 2g | 32g | 0.8g |
Wrapped in the aromatic allure of lemon and capers, Chicken Piccata is a dish made for the lovers of bright flavors and hearty meal experiences. This scrumptious delicacy, dubbed as the Chicken Piccata with Capers strikes a harmonious balance between tangy, salty, and the comforting warmth of chicken – a culinary dance that tantalizes your taste buds into a jolly jig.
A Fusion Of Cultures In A Dish
Shaped by my unique culinary journey – a blend of Pacific Northwest ingredients and Japanese simplicity, this recipe bears the desirable hallmarks of my dual culinary heritage. Even though the Chicken Piccata with Capers is predominantly an Italian–American creation, I perceive it somewhat as a comforting interplay between cultures. Its tangy flavor reminds me of the zest found in traditional Japanese cuisines, while its hearty satisfaction draws upon memories of heavier Washington comfort foods.
Health and Flavor Hand in Hand
In my cooking, flavor and health are companions, not adversaries. The capers in this recipe are more than just a flavor punch; they are packed with antioxidants and have anti-inflammatory benefits. Lemon juice, another star ingredient, is a great source of Vitamin C and aids digestion. Then there’s the lean protein from the chicken breast, with its low fat and high nutrient goodness. Each ingredient lends itself to a symphony of flavor and health, making your dining experience both delicious and wholesome.
Just like in other dishes, such as the Chicken Marsala or the Chicken Saltimbocca, using simple but high-quality ingredients is the key, allowing their natural flavors to shine. Pair this dish with a fresh side salad, and you have a well-rounded meal awaiting your feast.
There’s a rhythm to cooking this dish, a lullaby of sautéing, deftly braising, and a final touch of a lemony flourish. And when you take that first bite, as flamboyant flavors awaken your senses, you bask in a moment that is uniquely charming yet familiar. That, my dear friends, is why I love this recipe – an ode to my heritage, a celebration of health, and a testament to the beautiful possibilities of fusion cooking.
What You’ll Need
- 6 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 teaspoons kosher salt
- 1/2 teaspoon black pepper
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 1 cup fresh lemon juice
- 1/2 cup chicken stock
- 1/4 cup brined capers
- 1/2 cup fresh parsley, chopped
- Lemon slices, for garnish
Method
Step One
Start by seasoning the chicken breasts. Use a mix of the all-purpose flour, kosher salt, and black pepper. Cover each chicken piece thoroughly with this mixture, and shake off the excess.
Step Two
In a large skillet or pan, melt the unsalted butter and olive oil over medium-high heat. Once the butter-oil mixture is hot, add the chicken breasts to the pan and fry each side until golden brown- this should take around 3-4 minutes per side. Remove the chicken from the pan and set it aside.
Step Three
In the same pan, add the fresh lemon juice, chicken stock, and brined capers. Bring this mixture to boil, scraping up any brown bits from the bottom of the pan for extra flavor.
Step Four
Return all the chicken breasts to the pan and simmer for 5 minutes. Remove chicken to a platter.
Step Five
Pour sauce over the chicken, and garnish with fresh parsley and lemon slices. Serve immediately while hot.
With this quick and easy method, your chicken piccata with capers is ready to serve and enjoy!
