| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 246 | 19g | 8g | 11g |
| sugars | fibre | protein | salt |
| 6g | 3g | 10g | 0.68g |
Growing up, my Southern heritage granted me the chance to deeply appreciate culinary traditions that are wholesome, time-honored, and steeped with flavor. However, my palate has always had room for exploration and that’s exactly what led me to discover an enticing blend of Mediterranean flavors in a dish that now holds a special place in my heart – the Greek Salad with Salad Burnet.
The Fusion of Flavors
Greek Salad with Salad Burnet captivates me with its simplicity and rich, layered flavors. This dish is a harmonious mingling of ripe tomatoes, crisp cucumbers, tangy red onion, crunchy green bell pepper, and those briny Kalamata olives that fill every bite with a captivating zest. The crumbled Feta cheese adds a lush creaminess, amplifying the textures in this vibrant salad. And let’s not forget the undeniable punch of flavor that comes from dried oregano—a true hallmark of Greek cuisine. The whole ensemble of ingredients is perfectly rounded off with a drizzle of olive oil and a generous dash of red wine vinegar.
The Unexpected Star
What intrigues me about this recipe is the use of Salad Burnet leaves. This herb, boasting a light cucumber-like taste, adds a delightfully fresh twist to the classical Greek salad. Besides the unique flavor boost, Salad Burnet also brings a whole array of health benefits to the table, being rich in vitamin C, fiber, and antioxidants.
In terms of flavor profile, Greek Salad with Salad Burnet has a kinship with popular Mediterranean dishes like Tabbouleh and Fattoush. It’s a wonderful accompaniment to a rich Moussaka or roasted lamb on festive occasions. Yet, thanks to its wholesome, nutrient-dense ingredients, this Greek salad can also hold its own as a light lunch option or a healthful afternoon snack.
So here’s to a dish that blends tradition with innovation, flaunts a riot of colors, and promises a real burst of flavor to awaken the senses. Undeniably, Greek Salad with Salad Burnet is not just a plunge into Greek cuisine, it’s also a testament to the fact that you truly eat with your eyes first!
What You’ll Need
- 2 large ripe tomatoes
- 1 large cucumber
- 1 medium red onion
- 1 large green bell pepper
- 1 cup of pitted Kalamata olives
- 8 oz. of Feta cheese, crumbled
- 2 teaspoons of dried oregano
- 1 cup of Salad Burnet leaves
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste
Method
Step One
First, prepare the vegetables. Wash and dice the 2 large ripe tomatoes, 1 large cucumber, and 1 large green bell pepper into bite-sized chunks. Peel the medium red onion and chop it finely. Set these ingredients aside.
Step Two
Next, take 1 cup of pitted Kalamata olives and roughly chop them. Take 8 oz. of Feta cheese and crumble it into small pieces. Add these to the bowl of vegetables and stir them in.
Step Three
In a separate smaller bowl, prepare the salad dressing. Combine 1/4 cup of olive oil, 2 tablespoons of red wine vinegar, and 2 teaspoons of dried oregano. Whisk these ingredients together until they are well combined. Season with salt and pepper according to your taste.
Step Four
Now it’s time to put everything together. Pour the dressing over the vegetable mix in the large bowl. Toss everything together until everything well coated with the dressing.
Step Five
To finish, add 1 cup of Salad Burnet leaves to the salad and toss lightly. The Greek Salad with Salad Burnet is now ready to serve. You could serve it immediately, or chill it in the refrigerator before serving.
