Roasted Cauliflower with Asafoetida

Assuming the nutritional value per serving for the recipe mentioned is:

• Calories – 125 kcal
• Fat – 8g
• Saturated fat – 1g
• Carbohydrates – 10g
• Sugar – 3g
• Fiber – 3g
• Protein – 4g
• Salt – Pending upon individual’s taste

We can replace values with the above information.

Note there may be slight variations in actual nutritional value based on individual’s ingredient choice sizes.

When it comes to my recipe for Roasted Cauliflower with Asafoetida, I hold a special place. Perhaps it harks back to my roots in Nebraska where the midwestern simplicity shines through even in our flavors. Now, while my usual fare tends to involve heavier, meatier options, it doesn’t mean vegetables don’t play a star role in my kitchen as well. This particular dish, for instance, may not be our standard corn casserole or beef stew, but it effortlessly harmony with that foundational farm-to-table freshness on which my cooking is built.

Health Benefits

With the Roasted Cauliflower with Asafoetida recipe, your palate isn’t the only thing that will be savoring the deliciousness. Your body will also thank you. Cauliflower is well-known for its rich vitamin C content, while asafoetida possesses an impressive spectrum of medicinal properties. From aiding digestion to reducing bloating, combining these two star ingredients creates a dish that’s both tasty and healthy, and that’s something I always want in my recipes.

Pairings and Variations

This dish pairs delightfully well with a hearty beef stew or a savory roast chicken for a well-rounded meal. If you ever want a pop of freshness, try tossing in some freshly chopped tomatoes right before serving—trust me, it’s phenomenal.

The simple blend of ingredients in this recipe, including the slightly pungent asafoetida, the grounding olive oil, and the zest of fresh lemon, will take you on a journey of flavors. If you’re familiar with Indian cuisine, it’s reminiscent of their classic Caulflower and Turmeric Curry.

Whether it’s a side dish to round out a Sunday meal after church with my family, or the star attraction at a weekday dinner, Roasted Cauliflower with Asafoetida is definitely a recipe you’ll want to keep in your kitchen repertoire.

What You’ll Need