| Prep: 20 mins | Cook: 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 685 | 29g | 8g | 60g |
| sugars | fibre | protein | salt |
| 7g | 4g | 57g | 0.8g |
As an individual hailing from Louisiana, with the richness of Creole and elegance of French cuisines brewed together in my veins, I’m a devoted fan of the harmonization of contrasting flavors. One recipe that encapsulates this marriage of flavors to me is the Peperoncini Chicken Pasta.
A Medley of Flavors
This vegetable-centric pasta is not just a satisfying comfort dish, but also an exciting blend of bold and subtle flavors. It features the spiciness of peperoncini peppers, balanced with juicy chicken breasts, and augmented by the sharp tanginess of the lemon juice. The tomatoes and garlic add a sweet savory undertone, while the Parmesan and basil bring a familiar Italian touch.
Healthy and Hearty
Not merely a feast to the palate, Peperoncini Chicken Pasta is also a nutrition-packed choice. The lean chicken serves as a solid source of protein, aiding muscle development. The abundance of veggies in the recipe carry a variety of health benefits, providing an array of vitamins and nutrients. A sprinkle of herbs and spices not only enhances the flavor, but also incorporate their own antioxidant advantages.
With its gorgeous mix of colors and textures, the Peperoncini Chicken Pasta isn’t just appealing to the taste buds, but to the eyes as well. It serves as a family-friendly standalone dinner or it may also pair delightfully with a simple, fresh green salad. Fans of the bold flavors of Creole cuisine can certainly find common threads, whereas those who appreciate the more subtle charms of French dishes will enjoy the simple nuances of the recipe.
Allow me to leave you with this thought: when was the last time you ate something that carried the vibrant colors of a Mediterranean sunset, the tastes of a European adventure, and the nutrition to keep you going along your own life journey? Prepare to be bedazzled by the Peperoncini Chicken Pasta.
What You’ll Need
- 2 pounds chicken breasts
- 3 tablespoons olive oil
- Salt and pepper to taste
- 4 cloves garlic, minced
- 1 cup of peperoncini peppers, sliced
- 1 cup of peperoncini juice (from the jar)
- 2 cups cherry tomatoes, halved
- 1 pound pasta (of your choice)
- 1 cup grated Parmesan cheese
- 1/2 cup fresh basil, chopped
- 1 lemon, juiced
Method
Step One
Pound the chicken breasts to an even thickness to ensure equal cooking and cut into bite-sized pieces. Season the pieces with salt and pepper as desired.
Step Two
Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the minced garlic and sauté until it turns golden brown.
Step Three
Add the chicken pieces to the skillet with the garlic. Cook the chicken, stirring occasionally, until it is fully cooked and browned on all sides.
Step Four
Once the chicken is fully cooked, add the peperoncini peppers, peperoncini juice, and halved cherry tomatoes to the skillet. Stir to combine the ingredients and allow the mixture to simmer for a few minutes so that the flavors meld together.
Step Five
While the chicken mixture is simmering, cook your pasta of choice according to the package instructions in a separate pot. When the pasta is fully cooked, drain it and set aside.
Step Six
Add the cooked pasta to the skillet with the chicken and vegetable mixture. Stir well to ensure that the pasta is fully coated with the sauce.
Step Seven
Remove the skillet from the heat and mix in the grated Parmesan cheese, fresh chopped basil, and lemon juice. Stir until the cheese has melted and the ingredients are well combined.
Step Eight
Serve the Peperoncini Chicken Pasta hot, with additional Parmesan cheese on top if desired. Enjoy your delicious homemade meal!
