| Prep: 20 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 130 | 5g | 0.8g | 18g |
| sugars | fibre | protein | salt |
| 8g | 4g | 5g | 0.2g |
The sense of delight I experienced while cooking and savoring my Roasted Pearl Onions with Brussels Sprouts was overwhelming. This vegetable delight is not just another fusion dish honoring my Californian upbringing and Gujarati roots, it’s an expression of my love affair with diverse flavors.
A Taste Epiphany
When I first created this recipe, it felt like I was on my grade school bike again, discovering new neighborhoods. Those delightful pearly onions, clothed in crispy caramelization, dancing alongside the Brussels sprouts in a mouthwatering symphony, were playing a new kind of delicious. It’s a tasteful celebration of Western freshness meeting Eastern drama, much like your favorite Roasted Brussels Sprouts with Bacon and Pear, yet with a unique twist.
A Nutritional Symphony
And prominent in my mind while creating this was the question, “How can I make it healthy yet delicious?” Both pearl onions, and Brussels sprouts, are nutrient-dense powerhouses. They are known for their high vitamin C content, dietary fiber, and beneficial compounds that boost heart health. Olive oil and garlic are also key players in this healthy mix, adding a treasure trove of aroma, flavor, and nutrition.
The Roasted Pearl Onions with Brussels Sprouts recipe perfectly encapsulates my dual passion for nutrition and flavor. It’s a joy of carefully selected and lovingly combined ingredients that create a grand masterpiece. You may pair these with a hearty steak or a well-roasted chicken, but they have enough verve to be served on their own as well.
With its quintessentially Californian brightness and the dramatic flair of my ancestral Gujarati cuisine, this recipe is a mouthful of memories. I hope it will inspire you to cook, enjoy, and create your own delightful renditions.
What You’ll Need
- 1lb Brussels sprouts, trimmed
- 2 cups Pearl onions, peeled
- 2 tablespoons Olive oil
- 1 tablespoon Balsamic vinegar
- 1 teaspoon Sugar
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 cloves Garlic, minced
Method
Step One
Start by preheating your oven to 400 degrees F (200 degrees C).
Step Two
Combine the Brussels sprouts and pearl onions in a large mixing bowl.
Step Three
Pour olive oil, balsamic vinegar, and minced garlic over the Brussels sprouts and pearl onions. Stir so that the Brussels sprouts and pearl onions are evenly coated.
Step Four
Sprinkle salt, sugar and black pepper over the vegetables and stir again to ensure all vegetables are evenly seasoned.
Step Five
Transfer the mixture to a large baking sheet, spreading everything out evenly.
Step Six
Roast in the preheated oven for about 20-25 minutes, or until the vegetables are tender and slightly caramelized. Make sure to stir everything half way through to ensure even roasting.
Step Seven
Once your vegetables are nicely roasted and tender, remove from oven and let them cool for a few minutes before serving.
Step Eight
Serve these deliciously roasted pearl onions and brussels sprouts as a side dish for your favourite main meals, or add to your salads for more flavor and texture.
