| Prep: 15 mins | Cook: 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 150 | 7g | 1g | 20g |
| sugars | fibre | protein | salt |
| 9g | 3g | 2g | 0.3g |
I am thrilled to share with you the recipe for a dish that I’ve grown to absolutely love: The Ajwain Tomato Chutney, a tangy and spicy chutney flavored with ajwain seeds. This Indian-inspired delight weaves together a tantalising tapestry of bold spices, ripe tomatoes, and the unique hint of ajwain. I equate my love for this recipe to a sizzling Salsa dance, where every movement reveals a new flavorful twist that leaves your tastebuds begging for more.
The Inspiration Behind The Infusion
Not being afraid to experiment and mix my Cuban-Spanish roots with other world cuisines has led me to create — and fall in love with — this recipe. Similarly to how a tomato-based Gambas al Ajillo sings with its robust and appetizing flavors, the Ajwain Tomato Chutney carries itself with similar gusto.
A Delectable Dance Of Flavors
Just as the rhythm of a dance changes and allows for new movements to take the spotlight, this recipe propels you through flavor country with grace and panache, reminding me of a well-choreographed dance routine. The dance begins with the rhythm of mustard and cumin seeds, before the ajwain seeds twirl into the flavor mix. The tomatoes, tamarind, and touch of jaggery each take turns, showcasing their flavors beautifully. Lastly, the coriander leaves and chopped red chili present their final act in this grand flavor dance, leaving a lasting impression on the palate.
The Health Benefits Dance Along
Just like a fit dance physique can contribute to a better quality of life, the “Ajwain Tomato Chutney” doesn’t just delight the palate but also comes packed with health benefits. Tomatoes, for instance, are rich in antioxidants including lycopene, và. Ajwain, or carom seeds, are known for their medicinal properties that help in digestion and relief from abdominal discomfort.
Whether you’re serving alongside an authentic Indian feast or pairing it with a simple crispy toast for breakfast, this revolutionary chutney is bold, delicious, and surprisingly versatile — just like a Salsa dance. Embrace the challenge, enjoy the process, and treat your taste buds today!
What You’ll Need
- 1.5 pounds of tomatoes
- 2 tablespoons of ajwain (carom) seeds
- 1 teaspoon of cumin seeds
- 1/4 cup of tamarind paste
- 2 tablespoons of vegetable oil
- 2 teaspoons of mustard seeds
- 2 teaspoons of fenugreek seeds
- 1 red chili pepper, chopped
- 1/2 teaspoon of turmeric powder
- 1/4 cup of chopped, fresh coriander
- 1 tablespoon of jaggery (or to taste)
- Salt to taste
- 1.5 cups of water
Method
Step One
First, heat the vegetable oil in a large pan over medium heat. Once the oil is hot, add the mustard seeds, cumin seeds, and ajwain seeds to the pan. Sauté these ingredients until they begin to splutter and release their fragrant aromas.
Step Two
Next, add the fenugreek seeds to the pan and continue to sauté for another 1-2 minutes. After the fenugreek seeds have slightly browned, add the chopped red chili pepper to the pan. Stir all the ingredients well to ensure they are evenly coated in the oil.
Step Three
Now, chop the tomatoes into small pieces and add them to the pan. Stir well to combine with the other ingredients, then add the jaggery, tamarind paste, and turmeric powder. Mix well, ensuring that the tomatoes are fully coated with the seasonings.
Step Four
Lower the heat and allow the mixture to cook for about 10 minutes, or until the tomatoes are soft and well-cooked. Remember to stir occasionally to prevent the ingredients from sticking to the pan.
Step Five
Next, add the chopped fresh coriander to the pan and stir well. Coriander will add a fresh note to the chutney.
Step Six
Finally, add salt to taste and the water to the pan. Stir well until all the ingredients are well combined. Lower the flame and let it simmer for another 15-20 minutes, or until the chutney reaches your desired consistency. Remember to stir occasionally to ensure even cooking. After this step, your Ajwain Tomato Chutney is ready to be served. Enjoy!
