| Prep: 20 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 371 | 22g | 6g | 3g |
| sugars | fibre | protein | salt |
| 1g | 1g | 36g | 0.2g |
As a food lover engrossed in the vibrant world of Caribbean flavors and Spanish classics, I have a particular fondness for dishes that are both easy to prepare, and capable of fusing my two culinary worlds. Today, I want to share with you a delightful recipe that does just that – the Grilled Salmon with Fingerroot and Lemon Butter.
A Dance Between Two Worlds
Just like the mesmerizing spins and turns of Salsa and Flamenco, this dish reflects an exquisite twist of flavors. The marriage of the succulent salmon with the tropical notes of fingerroot – a fruit also known as Chinese ginger – evokes images of balmy Caribbean nights.
Health Benefits of Salmon and Fingerroot
Not only is this dish a delicious blend of distinct flavors, it’s also brimming with health benefits. Salmon is renowned for being packed with Omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation in the body. On the other hand, the fingerroot in this dish is acclaimed for its miracle health benefits as well, from boosting digestion to possessing anti-inflammatory and anti-bacterial properties.
A Versatile Dish with Endless Combinations
The Grilled Salmon with Fingerroot and Lemon Butter is a versatile dish that effortlessly complements a wide variety of sides. It pairs especially well with a traditional Spanish Patatas Bravas or a simple salad of mixed greens to bring you right back to the heart of Miami. Alternatively, you could also float in the tropical paradise by serving it alongside a refreshing Tropical Island Breeze Cocktail, adding notes of coconut and pineapple to the overall dining experience.
In conclusion, the magic of this recipe lies not just in its tantalizing combination of flavors, but also in its versatility and impressive health benefits. Happy cooking!
What You’ll Need
- 6 Salmon fillets (6 oz each)
- Salt to taste
- Black pepper to taste
- 2 tablespoons olive oil
- 1 cup fingerroot (also known as Chinese ginger), diced
- 1/2 cup unsalted butter, melted
- Juice and zest of 2 lemons
- 1/4 cup fresh parsley, chopped
- 2 cloves of garlic, minced
- Grill or grill pan
Method
Step One
Begin by preheating your grill or grill pan to medium-high heat. While it’s warming up, you can prepare the salmon.
Step Two
Take out the salmon fillets and season them on both sides with salt and black pepper to taste. Once thoroughly seasoned, lightly brush each fillet with some of the olive oil.
Step Three
In a bowl, prepare the fingerroot and lemon butter. Combine the diced fingerroot, melted unsalted butter, lemon juice, lemon zest, chopped fresh parsley, and minced garlic cloves. Stir everything together until it’s well incorporated.
Step Four
Place the seasoned salmon fillets on the preheated grill or grill pan. Cook each side for about 4-6 minutes, depending on the thickness of the fillets and how well-done you prefer your fish. Be sure to turn the salmon only once during cooking to retain its juicy tenderness.
Step Five
Just a minute or so before the salmon is done cooking, generously spoon the fingerroot and lemon butter over each fillet. Let the salmon cook for another minute so the butter has time to melt and combine with the fish juices.
Step Six
Remove the salmon from the grill or grill pan and allow it to rest for a few minutes before serving. During this time, the fingerroot and lemon butter will continue to seep into the salmon, enhancing its flavor. Enjoy your Grilled Salmon with Fingerroot and Lemon Butter while it’s warm.
