| Prep: 10 mins | Cook: 15 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 190 | 10g | 1.5g | 25g |
| sugars | fibre | protein | salt |
| 19g | 1g | 1g | 0.1g |
Among the countless creative, nutritious, and delightful concoctions that have adorned my kitchen counter over the years, one recipe truly embodies my love for flavorful yet health-conscious cuisine – the Roasted Radicchio with Balsamic Vinegar and Honey. This refined dish is where the vibrant Californian passion for healthy living blends seamlessly with the warm hug of classic American comfort food.
An Ode to the Nourishing Radicchio
The choice of radicchio in this recipe is a delightful nod to my West Coast roots. This vibrant, purple leaf-chicory, originally from Italy has indeed found firm footing in the salads and gourmet dishes of California. Radicchio, beyond its exotic look and tantalizingly bitter taste, is packed with numerous health benefits. It’s a powerhouse of antioxidants, supports digestion, and contributes significantly to eye health. Combining it with the time-tested, heart-healthy olive oil enriches the nutritional composition of the dish, making it a wholesome addition to any mealtime.
A Toast to the Timeless Balsamic Vinegar and Honey
Balsamic vinegar and honey, the complementary notes in this dish, uphold the heartwarming comfort of good old American cooking. The tangy depth of the balsamic vinegar works wonders with the nestling sweetness of honey. They seamlessly pull together the bold character of the radicchio, ensuring this dish is not just healthy but lip-smackingly delicious as well. And it’s worth mentioning the magical dietary benefits of these two super ingredients – honey, the nature’s sweetener, offers antioxidants and soothing benefits, while balsamic vinegar aids digestion and weight management, and is excellent for heart health.
For those who enjoy dishes such as Balsamic Glazed Roasted Vegetable Salad or Honey Roasted Carrots, this recipe will find special favor. Moreover, the Roasted Radicchio with Balsamic Vinegar and Honey makes for a great accompaniment to plenty of main dishes. Try it alongside grilled fish, roasted chicken, or even a heartwarming risotto, it’s bound to uplift the dining experience.
Bringing together my love for Californian produce, the comforting essence of traditional American flavors, and the commitment to creating nutrition-rich meals for my three adopted children, the Roasted Radicchio with Balsamic Vinegar and Honey has a special place in my heart and my kitchen.
What You’ll Need
- 3 heads of radicchio
- 3 tablespoons of olive oil
- 1/3 cup of balsamic vinegar
- 3 tablespoons of honey
- Salt to taste
- Pepper to taste
Method
Step One
Preheat your oven to 375 degrees Fahrenheit.
Step Two
Cut the radicchio heads in half, removing the cores. Then further cut each half into three wedges.
Step Three
Place the radicchio wedges on a baking sheet. Drizzle the wedges with olive oil, making sure every piece is well coated. Sprinkle with salt and pepper to taste.
Step Four
Place the baking sheet in the preheated oven. Roast the radicchio for about 15 minutes, or until the wedges are tender and the edges have started to brown.
Step Five
While the radicchio is roasting, combine the balsamic vinegar and honey in a small saucepan. Heat the mixture over medium heat, stirring constantly until the honey has dissolved and the mixture has a syrup-like consistency.
Step Six
Once the radicchio is done roasting, remove the baking sheet from the oven. Drizzle the radicchio with the balsamic vinegar and honey mixture. Return the radicchio to the oven and bake for an additional 5 minutes.
Step Seven
Remove the baking sheet from the oven. Let the radicchio cool slightly before serving. Enjoy your Roasted Radicchio with Balsamic Vinegar and Honey!
