| Prep: 30 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 385 | 15g | 2g | 57g |
| sugars | fibre | protein | salt |
| 12g | 9g | 9g | 0.75g |
Why I Love Danish Sweet Potato Burger with Avocado Mayo
Every now and then I stumble onto a recipe that’s an absolute gem, like this one – a Danish recipe known as the Sweet Potato Burger with Avocado Mayo. We may be knee-deep in Cajun country here in Louisiana, with its decadent beignets and éclairs, but that doesn’t mean we can’t appreciate a beautifully concocted savory delight hailing from Denmark! I found myself drawn to this recipe due to its wholesome ingredients and tantalizing flavors, not to mention the fact that it pays homage to my love for cultivating unique, global recipes.
Fusion at its Finest
This culinary creation brings together the remarkable taste of the hearty sweet potato, the freshness of the avocado, and a spicy hint from the cumin and paprika. Not to forget, the quinoa and oat flour that fosters a nutritious blend of full-bodied flavors and a firm, fulfilling texture. Though the recipe has its roots in Denmark, the boldness of the spices I added is reminiscent of my Creole heritage – a nod to the invigorating flavors of home, tucked away in a Danish recipe that truly embodies what fusion cuisine is all about.
A Tip of the Hat to Renè Redzepi
One can’t help but see a little influence here from the renowned Danish chef, Renè Redzepi, known around the globe for his revolutionary take on Nordic cuisine at his restaurant, Noma. I appreciate Redzepi’s innovation in fusing his native food culture with global cuisine and this recipe is my modest attempt to emulate similar creativity.
Dish Pairings and Complementing Flavors
Though these burgers stand out on their own just fine, I also enjoy pairing them with a fresh side salad or a bowl of warm soup. A classic Parmesan roasted broccoli or a hearty lentil soup are favorite go-to’s of mine. And if you’re feeling particularly adventurous, why not pair this Sweet Potato Burger with Avocado Mayo with a glass of chilled rosé wine? After all, the best part about food is exploring and experimenting, making each meal an exciting culinary adventure!
It is this very joy of experimentation that makes me fall in love with recipes like the Sweet Potato Burger with Avocado Mayo, again and again, sharing them with all you foodies out there who share a similar love for global tastes.
What You’ll Need
- 3 large sweet potatoes
- Salt to taste
- 1 tablespoon of ground cumin
- 1 tablespoon of paprika
- 1/2 teaspoon of ground black pepper
- 1 and 1/2 cups of cooked quinoa
- 1 cup of oat flour
- 2 tablespoons of olive oil
- 6 burger buns
- Lettuce leaves for garnish
- Tomato slices for garnish
- Onion slices for garnish
- 2 avocados
- 2 tablespoons of mayonnaise
- 1 tablespoon of lemon juice
- 1/4 cup of chopped fresh cilantro
- 1 clove of garlic, minced
Method
Step One
Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). Poke holes in sweet potatoes and bake for about 45 minutes or until tender. Allow them to cool, then peel and place in a bowl. Mash the sweet potatoes and season with salt, cumin, paprika, and black pepper.
Step Two
Add the cooked quinoa and oat flour into the bowl with the mashed sweet potatoes. Mix well until all ingredients are combined. The mixture should be thick enough to form into patties.
Step Three
Form the mixture into six burger patties. Heat olive oil in a frying pan over medium heat. Cook the patties for about 5 minutes on each side, until they are crispy and golden brown.
Step Four
To make the Avocado Mayo, cut the avocados in half, remove the pits and scoop out the flesh. Place the avocado flesh in a blender or a food processor, add lemon juice, mayonnaise, chopped cilantro, and minced garlic. Blend until smooth.
Step Five
Slice the burger buns in half and lightly toast them. Spread a generous amount of Avocado Mayo on the cut sides of the buns, then place the cooked sweet potato patties on the lower halves of the buns.
Step Six
Garnish the burgers with lettuce, tomato slices and onion slices. Top with the other half of the bun. Serve the Sweet Potato Burgers with Avocado Mayo immediately and enjoy!
