| Prep: 20 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 322 | 15g | 2g | 35g |
| sugars | fibre | protein | salt |
| 3g | 15g | 12g | 1.2g |
Why I Love German Avocado and Bean Salad with Lime Dressing
I’ve always had a deep affinity for food that nurtures the soul, and this Avocado and Bean Salad with Lime Dressing is no different. Although it’s a classic German recipe, it harmoniously fuses a multitude of vibrant flavors reminiscent of my Tex-Mex culinary influences. The German culinary world offers a palate of flavors that often remind me of home, and this recipe is no exception. The avocados lend a smooth, creamy texture, the beans a wholesome depth, and the lime dressing a zesty, vibrant lift.
A Twist on a Classic Recipe
The beauty of a classic Avocado and Bean Salad with Lime Dressing is not just in its simplicity, but in the opportunity to add a touch of your own culinary flair. In my version, the addition of red and yellow bell peppers not only add a pop of color but also a satisfying crunch that contrasts perfectly with the creaminess of the avocados. Wolfgang Puck has always been an inspiration for his ability to innovate on classic dishes, and this recipe is a nod to that.
A Complement to Any Meal
This salad pairs beautifully with a wide array of dishes. It complements grilled dishes perfectly, making it a fantastic side for summer barbecues. At the same time, its robust enough to be served as a main for a light lunch. If you’re a fan of traditional Tex-Mex cuisine like quesadillas, tacos, or burritos, this salad makes an excellent side, adding freshness and balance to these heavier dishes.
The dressing, highlighted by the bright acidity of fresh lime juice, is a game-changer. It’s sweet, tangy, and a hint of garlic and cumin gives it an enticing complexity that dances on your palate. And let me tell you, once you’ve tried this dressing, don’t be surprised if you find yourself using it in other salads or dishes.
In essence, this Avocado and Bean Salad with Lime Dressing celebrates the fusion of different culinary traditions, adapted with a modern twist and the flavors that resonate with my Texas roots. It’s wholesome, vibrant, and incredibly versatile. No wonder it’s a favorite at my family table!
What You’ll Need
- 2 ripe avocados, diced
- 2 cans of black beans, drained and rinsed (15 oz. each)
- 1 large red bell pepper, finely diced
- 1 large yellow bell pepper, finely diced
- 1 small red onion, finely chopped
- 1 cup fresh cilantro, chopped
- 1/2 cup fresh parsley, chopped
- 1 cup frozen corn, thawed
- Salt to taste
- Black pepper to taste
- Lime Dressing Ingredients:
- 2 limes, juiced
- 1/4 cup olive oil
- 2 tbsp. honey
- 1 clove garlic, minced
- 1 tsp. cumin
- Salt to taste
- Black pepper to taste
Method
Step One
Prepare all your ingredients for the salad. Dice your ripe avocados and your red and yellow bell peppers. Drain and rinse your black beans. Finely chop your red onion, fresh cilantro, and fresh parsley.
Step Two
Take your thawed corn and add it to a large salad bowl. Add in your diced avocados, peppers, rinsed black beans, chopped onion, cilantro and parsley. Season with salt and black pepper to taste and mix well.
Step Three
For the Lime Dressing, juice your limes into a small bowl. Add in your olive oil, honey, minced garlic and cumin. Season with salt and black pepper to taste and whisk until well combined.
Step Four
Pour your Lime Dressing over your salad, ensuring everything is well covered. Toss your salad to mix the dressing through. Allow to sit for a few minutes to let the flavours meld together before serving.
