| Prep: 10 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 322 | 22g | 7g | 10g |
| sugars | fibre | protein | salt |
| 3g | 4g | 18g | 0.24g |
I must confess, despite my coastal heritage crafting New England seafood dishes, I find an abundant joy in vegetable-centric creations, throwing a delightful challenge at my seafaring palate. One such joy is creating the wonderful Baked Prussian Asparagus with Parmesan Crust. This recipe, decadently sprinkled with Parmesan cheese, enveloping the tender asparagus with a deliciously crisp crust, is a true gift for the senses.
A Little about Prussian Asparagus
The star of this dish, Prussian asparagus, holds a firm yet succulent texture that pairs beautifully with the rich Parmesan crust. This royal delicacy not only adds a unique, gourmet twist to the dish but is also packed with fiber, a rich source of vitamins and antioxidants. By incorporating this into your meals, you’re embracing a nutrient-packed, heart-healthy side that’s as tasty as it is beneficial.
Perfect Partners and Delectable Duo
Though a standout dish on its own, the Baked Prussian Asparagus with Parmesan Crust begs for fine accompaniments. If you’re seeking pairings with a nod to my New England roots, consider stirring up a pot of creamy New England Clam Chowder, or even a simple, classic grilled lobster roll. These seafood enhancements tend to complement the robust flavors of the asparagus dish and create a meal as harmonious as a walk along the Maine seashore.
On the other hand, if you’re thinking of maintaining the European flair, this asparagus recipe goes wonderfully with a classic Chicken Schnitzel. The flavor profiles intertwine beautifully, creating a toothsome combination that’s hard to forget.
No matter the pairing, this Baked Prussian Asparagus with Parmesan Crust is a recipe that sweetly echoes in your culinary memories, promising a delightful experience each time your oven timer rings out its completion.
What You’ll Need
- 2 pounds Prussian Asparagus
- 2 cups shredded Parmesan Cheese
- 2 tablespoons Olive Oil
- 1/2 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 tablespoon Lemon Zest
- 1/2 cup breadcrumbs
Method
Step One
Preheat the oven to 400 degrees Fahrenheit. Then prepare a baking sheet by lightly brushing it with a tablespoon of olive oil.
Step Two
Wash and trim the Prussian asparagus. Place the asparagus in a single layer on the prepared baking sheet.
Step Three
Drizzle the remaining tablespoon of olive oil over the asparagus. Sprinkle with salt and pepper according to your taste preference and toss everything together with your hands for even coating.
Step Four
In a separate bowl, mix together the shredded Parmesan cheese, breadcrumbs, and lemon zest. Spread this mixture evenly over the asparagus.
Step Five
Bake in the preheated oven for 15 to 20 minutes, or until the asparagus is tender and the Parmesan crust is golden and crispy.
Step Six
Remove the tray from the oven and let the asparagus cool for a few minutes. Serve this Baked Prussian Asparagus with Parmesan Crust warm as a side dish or main course. Enjoy!
