Barberry Rice with Saffron Chicken

Prep: 20 mins Cook: 50 mins Difficulty: Medium Serves: 6
kcal fat saturates carbs
560 15g 4g 76g
sugars fibre protein salt
7g 1.5g 40g 0.6g

One glance at the radiant, vivid hues of this Barberry Rice with Saffron Chicken, and you’ll understand why this recipe merits its special spot in my cookbook. Its tantalizing layers of flavor, drawn from the tartness of barberries and the exotic allure of saffron, create a wonderfully intriguing juxtaposition that tickles the palate—a culinary story that echoes the diversity of flavors found in nature’s vast pantry. As an outdoorsman hailing from the Rocky Mountains of Colorado, I’ve always been captivated by dishes that, in essence, feel like they bring a touch of wilderness to the table. This recipe does just that.

The Power Behind the Flavor

You’re not simply tasting a gourmet spin on chicken when you dig into this dish, you’re also benefiting from an assortment of nutritious ingredients. Barberries, the centerpiece of this dish, are small ruby-red fruits teeming with Vitamins C and E. They’re also potent antioxidants, protecting your body from harmful radicals, essentially acting like a shield against many diseases. Saffron, famously known as the world’s priciest spice, accompanies this recipe as both an aromatic flavor enhancer and a rich source of iron, which helps in increasing hemoglobin production. And let’s not forget about the alluring Basmati rice, often recognized for its low fat and gluten-free qualities.

Barberry Rice with Saffron Chicken

In Good Company

This delicious Barberry Rice with Saffron Chicken sits comfortably alongside some renowned Persian dishes such as Zereshk Polo, particularly because of the barberries’ contribution. The complexity of its flavors also complements hearty dishes I’m accustomed to preparing, reflecting the mountainous region I originate from. For some, it might even draw similarities with your favorite chicken biryani or even a well-prepared paella—our cultural cuisines connect in the most surprising ways.

Accompany this dish with a side of cool, crisp cucumber salad for a refreshing palate cleanser or a roasted beet and citrus salad for an extra kick of vibrancy. And if you’ve got room for more, why not pair it with a traditional Persian rice pudding for dessert, echoing the saffron flavor?

In my kitchen, this Barberry Rice with Saffron Chicken is a beloved recipe, reminding me of my Colorado roots with every bite and further deepening the bond I share with my partner, Gordon. Every dish tells a story, and this one certainly paints a picture of the diverse natural beauty I call home.

What You’ll Need

<ul>
<li>2 cups of Basmati rice</li>
<li>3 cups of water</li>
<li>1 cup of dried barberries</li>
<li>1 tablespoon of granulated sugar</li>
<li>6 boneless chicken breasts</li>
<li>1 teaspoon of saffron threads</li>
<li>1 large onion, finely chopped</li>
<li>4 cloves of garlic, minced</li>
<li>2 tablespoons of olive oil</li>
<li>Salt and pepper to taste</li>
<li>1 large lemon, zested and juiced</li>
<li>1 large orange, zested and juiced</li>
<li>4 tablespoons of unsalted butter</li>
</ul>
ALLERGENS: Basmati rice, chicken, onion, garlic, olive oil, lemon, orange, butter

Method

<h3>Step One</h3>
Start by rinsing the basmati rice under cold water until the water runs clear. Then, in a large pan, combine the rice with 3 cups of water. Bring it to a boil then reduce to a simmer, covering the pan and letting it cook until the water has been fully absorbed and the rice is tender. This should take approximately 15 minutes.

<h3>Step Two</h3>
In a small saucepan, combine the dried barberries and sugar with half a cup of water. Cook over medium heat until the sugar is completely dissolved and the barberries have plumped up. Then, remove from heat and set aside.

<h3>Step Three</h3>
Generously season the chicken breasts with salt and pepper. Then, in a small bowl, combine the saffron threads with a bit of hot water and let it steep. This will make the saffron threads to release their color and flavor.

<h3>Step Four</h3>
While the saffron is steeping, heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and cook until they’re softened and lightly browned.

<h3>Step Five</h3>
Next, add the seasoned chicken breasts to the skillet and cook them on each side until they’re lightly golden brown and cooked through.

<h3>Step Six</h3>
Drain the saffron threads but keep the water. Add this water to the pan and stir well so that all the chicken pieces are covered. Add the lemon and orange zest and juice, stirring well to combine. Reduce the heat to low and let it simmer for about 10 minutes.

<h3>Step Seven</h3>
While the chicken is simmering, melt the unsalted butter and pour it over the cooked rice, followed by the sweetened barberries. Mix well until the rice is evenly coated.

<h3>Step Eight</h3>
Finally, serve the saffron chicken over a bed of the barberry rice. Enjoy your delicious Barberry Rice with Saffron Chicken!

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