| Prep: 15 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 265 | 17g | 6g | 2g |
| sugars | fibre | protein | salt |
| 1g | 0.8g | 20g | 1g |
We all have those recipes that hold a special place in our hearts, no matter how many others we’ve tried and tested. For me, the Boldo and Rosemary Lamb Chops recipe hits that sweet spot perfectly, combining the rustic charm of my upbringing in Louisiana with a hint of the French sophistication that runs in my blood.
A Dish That Invokes Memories
Every bite of this succulent lamb delicacy takes me back to family gatherings in my grandmother’s kitchen, where bold and hearty Creole flavors were always a staple. The unmistakable aroma of boldo and rosemary infusing with the meat synergizes in a way that’s a treat for your olfactory senses. It reminds me of the lush landscapes of Louisiana at the cusp of spring, when and those first rosemary bushels would start to bloom.
The Finesse Of French Cuisine
But this recipe isn’t just about hearty Creole style. It’s also about elegance. Just like my all-time favorites, beignets and éclairs, the dish couples robust flavor with a delicate treatment that’s reminiscent of French cuisine. The orange zest adds a citrusy spark, the cumin gives it a certain je ne sais quoi, and the red wine vinegar – a staple in French kitchens – provides an acidic balance that makes all those flavors pop.
Packed With Health Benefits
Last but not least, the Boldo and Rosemary Lamb Chops dish is as good for your health as it is for your taste buds. From lean protein in lamb, stress-busting properties of rosemary, to heart-healthy fats in olive oil – this recipe is a powerhouse of nutrition. And let’s not forget the boldo leaves. These intriguing little wonders are known for their digestive benefits, making them a great addition to any meat-based meal.
This recipe pairs excellently with some fresh salad greens or a side of grilled vegetables for an all-around nutritious meal. It’s a moreish blend of Southern comfort and elevated cuisine, similar in essence to a beloved dish of mine – rack of lamb with rosemary and thyme.
When it comes to dinner with a pinch of nostalgia and a dollop of gourmet flavor, it’s hard to beat Boldo and Rosemary Lamb Chops. Try it out and you’ll see exactly why I love this recipe as much as I do.
What You’ll Need
- 12 lamb chops
- 4 tablespoons of extra virgin olive oil
- 6 boldo leaves
- 3 sprigs of fresh rosemary
- 4 cloves of garlic, minced
- 1 tablespoon of coarse sea salt
- 1 tablespoon of cracked black pepper
- 2 teaspoons of ground cumin
- 1 orange, zested
- Juice of 1 lemon
- 1/4 cup of red wine vinegar
Method
Step One
To begin, you must prepare your lamb chops adequately. Enhance their flavor by adding the coarse sea salt and cracked black pepper on both sides.
Step Two
Next, heat the 4 tablespoons of extra virgin olive oil in a large pan or skillet over medium to high heat. Once the oil is hot, add your seasoned lamb chops to the pan. Sear the chops for about 3-4 minutes on each side until they are brown. Remove them from the pan and set aside.
Step Three
In the same pan, add the minced garlic, 2 teaspoons of ground cumin, and 6 boldo leaves. Cook over a medium heat for 1-2 minutes, stirring frequently to prevent the garlic from burning.
Step Four
Now, add the red wine vinegar and deglaze the pan. This is done by scraping the bottom of the pan with a wooden spoon to release all the flavoursome bits stuck at the bottom. Allow it to simmer for 2-3 minutes.
Step Five
Return the lamb chops to the pan and add the fresh rosemary sprigs. Coat the chops well with the garlic and vinegar mixture. Then, add the orange zest and lemon juice to the pan. Mix everything together to combine the flavors properly.
Step Six
Finally, cover the pan and let everything cook on a low to medium heat for about 15-20 minutes. This will allow the flavors to permeate the meat.
Step Seven
Your Boldo and Rosemary Lamb Chops are now ready to serve. Enjoy them hot off the stove, ideally with a side of mashed potatoes or a fresh greens salad.
