Prep: 5 mins | Cook: 8 mins – 11 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
36 | 0g | 0g | 9g |
sugars | fibre | protein | salt |
8g | 0g | 0g | 0g |
When I first came across this Borage Tea recipe, I knew it was something special. Growing up in Charleston, South Carolina, I’ve always been surrounded by the natural beauty and bounty of our coastal environment. This light, aromatic beverage captures a bit of that Southern charm while introducing something a little unexpected with the inclusion of borage leaves and flowers.
The Charm of Borage
Borage, often known as the “starflower,” is not a commonplace ingredient in many kitchens, but its subtle cucumber-like flavor brings an extraordinary freshness to this tea. The delightful hint of lemon and the soothing sweetness of honey make this drink an absolute treat, especially on a hot day when served over ice. Plus, there’s something enchanting about the vivid blue borage flowers floating in your glass—it’s literally a blooming beverage.
Health Benefits
Speaking of enchanting, did you know that borage leaves are packed with health benefits? They are known for their anti-inflammatory properties, and they can aid in reducing stress and improving mood. Pair that with the vitamin C from the lemon slices and the antibacterial properties of honey, and you’ve got yourself a drink that’s as revitalizing as it is tasty. It’s a natural way to boost your immune system while enjoying a refreshing beverage.
But let’s not forget the sheer enjoyment of drinking something so unique and visually stunning. Imagine serving this at a brunch or a summer gathering—it’s a conversation starter and a palate pleaser all in one.
Perfect Pairings
This Borage Tea reminds me somewhat of a Southern sweet tea, minus the heaviness of sugar, and it pairs wonderfully with a variety of dishes. Think about serving it alongside a light chicken salad or a tangy ceviche. If you’re looking to complement its flavors, consider dishes that also bring some freshness and lightness to the table. Even a simple platter of fresh fruits, perhaps some sliced peaches and strawberries, would accent this tea beautifully.
As someone who enjoys both surfing and catching the latest movie releases, I love having a go-to drink that’s both revitalizing and easy to prepare. With just a handful of ingredients, this tea is a great addition to any day’s adventures, whether you’re hitting the waves or settling in for an evening film.
So next time you’re in the mood for something a little different, give this Borage Tea a try. It’s a refreshing twist on the traditional that I’m sure you’ll love as much as I do.
For more unique and flavorful beverage ideas, check out these cooling summer drinks or this list of non-alcoholic drink recipes.
What You’ll Need
- 6 cups water
- 1 cup fresh borage leaves
- 1/4 cup fresh borage flowers (optional)
- 1 lemon, sliced
- 1/4 cup honey (or to taste)
- Ice cubes (optional)
Method
Step One
In a large pot, bring 6 cups of water to a boil.
Step Two
Once the water is boiling, add 1 cup of fresh borage leaves and 1/4 cup of fresh borage flowers (if using). Remove the pot from heat.
Step Three
Cover the pot and let the mixture steep for about 15-20 minutes.
Step Four
Strain the tea into a pitcher to remove the borage leaves and flowers.
Step Five
Add the sliced lemon and 1/4 cup of honey (or to taste) to the tea. Stir well until the honey is fully dissolved.
Step Six
Allow the tea to cool to room temperature, then refrigerate until cold.
Step Seven
Serve the borage tea over ice cubes, if desired. Enjoy your refreshing homemade borage tea!