| Prep: 10 mins | Cook: 20 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 150 | 7g | 2g | 20g |
| sugars | fibre | protein | salt |
| 1g | 2g | 1g | 0.4g |
If you’ve never tried Breadfruit Chips before, you’re in for an absolute treat! This delightful and crunchy recipe is a staple in my household, and it’s gained a special place in our hearts. Breadfruit, native to the tropical regions, offers a unique starch-filled alternative to your regular potato chips, making it not only an intriguing ingredient but also a nutritious addition to your diet.
The Magic of Breadfruit
One of the reasons I love Breadfruit Chips is the versatility and natural flavors that breadfruit provides. Having grown up with the freshness of West Coast produce and the vibrant spices from my Gujarati heritage, I always look for ways to combine both worlds. Breadfruit chips are crunchy, savory, and can be seasoned in various ways, giving you endless possibilities to tailor them to your preferences.
The inherent benefits of breadfruit can’t be ignored either. Rich in complex carbohydrates, fiber, and essential vitamins and minerals, breadfruit is a fantastic option for those looking for a more health-conscious snacking alternative. Its high fiber content aids in digestion, while the complex carbs provide sustained energy—perfect for keeping up with my two active boys!
How to Enjoy Breadfruit Chips
Besides being a fantastic standalone snack, Breadfruit Chips pair wonderfully with a variety of dishes. They are similar to plantain chips or taro chips in terms of their application, making them a great side for your favorite sandwiches or as a crispy topping for salads. Personally, I enjoy serving them with a tangy spicy jalapeño dip or alongside a refreshing mango salsa for a perfect blend of sweet and spicy flavors.
Dipping these chips in some homemade guacamole or a creamy yogurt-based dip can elevate them to an entirely new level. My kids love munching on these during movie nights, and I feel good knowing they’re getting something more nutritious than the typical store-bought chips.
The seasoning for Breadfruit Chips is straightforward yet customizable. While the basic recipe includes salt, black pepper, and optional paprika and garlic powder, feel free to get creative. If you are in the mood to experiment, try sprinkling some peri-peri seasoning or even a touch of cinnamon sugar for a sweet twist!
No matter how you choose to serve them, Breadfruit Chips are bound to become a beloved staple in your kitchen. Give this recipe a try, and I promise it will be love at first crunch!
What You’ll Need
- 2 medium breadfruits
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika (optional)
- 1/2 teaspoon garlic powder (optional)
- Enough oil for frying (vegetable, canola, or coconut oil)
Method
Step One
Peel and slice the breadfruits into thin, uniform chips. Aim for a thickness of about 1/8 inch to ensure even frying.
Step Two
Soak the breadfruit slices in water for about 10 minutes to remove excess starch. Drain and pat them dry with a clean towel.
Step Three
In a small bowl, mix together the salt, black pepper, paprika (if using), and garlic powder (if using).
Step Four
Heat the oil in a large frying pan or deep fryer over medium-high heat until it reaches 350°F (175°C).
Step Five
Carefully add the breadfruit slices to the hot oil in batches, making sure not to overcrowd the pan. Fry until golden brown and crispy, about 2-3 minutes per side.
Step Six
Use a slotted spoon to remove the chips from the oil and place them on a plate lined with paper towels to drain excess oil.
Step Seven
While the chips are still hot, sprinkle them with the seasoning mixture to taste.
Step Eight
Allow the chips to cool slightly before serving. Enjoy your homemade breadfruit chips as a tasty snack or side dish!
