| Prep: 15 mins | Cook: 45 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 410 | 35g | 18g | 14g |
| sugars | fibre | protein | salt |
| 2g | 1g | 10g | 0.7g |
Nothing warms the heart or the home quite like a hearty Broccoli and Bacon Quiche. This West coast inspired concoction is the perfect fusion of homestyle comfort and health-conscious wholesomeness, as is characteristic of my Californian roots. Let me take you on a gustatory journey that narrates my personal love affair with this wonderfully versatile delight.
Savoring the Flavors
Simplicity and complexity dance together in this recipe, with the freshness of broccoli and the savory punch of bacon coming together in a quiche that brings an exquisite taste. The beauty of this quiche, lies in the solidarity of these contrasting ingredients, married remorselessly on a creamy bed of eggs and cheese. Every bite takes you on a culinary journey, from the crispness of the pie crust, through the lush creaminess of the egg mixture, to the delightful crunch and the unique flavor profiles of broccoli and bacon.
Nutrition Meets Comfort
Broccoli, a key ingredient in our dish, isn’t just about the crunch and taste. This humble veggie is a powerhouse of nutrients, boasting of rich fiber content, vitamin C as well as anti-inflammatory and antioxidative benefits. Additionally, bacon, the other superstar, provides a great source of protein as well as essential nutrients like zinc, selenium, and phosphorous. Bacon, often misconstrued as unhealthy, can actually be a part of a balanced diet when consumed in moderation.
Paired with a glass of your favorite chardonnay and a side of fresh spinach salad, this Broccoli and Bacon Quiche transforms any meal into a gourmet dining experience. It’s also sure to be a hit at any potluck or family gathering.
In conclusion, this delectable Broccoli and Bacon Quiche is more than just a recipe for me; it’s a flavorful reminder of my roots with the added emotional attachment of my children’s love and preference for it. Each bite is a medley of my heart and soul presented on a plate. A classic comfort dish with the stamp of West Coast inspiration – that’s my beloved Broccoli and Bacon Quiche for you.
What You’ll Need
- 1 refrigerated pie crust
- 4 large eggs
- 1 cup of heavy cream
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1 cup of chopped fresh broccoli
- 1/2 cup of cooked and crumbled bacon
- 1/2 cup of grated cheddar cheese
Method
Step One
Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Unroll the refrigerated pie crust and fit it into a 9-inch pie plate. Crimp the edges as desired.
Step Two
Place the pie crust in the oven and par-bake for about 7 minutes. Remove it from the oven and set it aside.
Step Three
In a large bowl, whisk together the eggs, heavy cream, salt, and black pepper until the mixture is well combined and smooth.
Step Four
Evenly distribute the chopped fresh broccoli, cooked and crumbled bacon, and grated cheddar cheese into the par-baked pie crust.
Step Five
Pour the egg and cream mixture over the broccoli, bacon, and cheese.
Step Six
Place the quiche into the preheated oven and bake for 35-40 minutes, or until the quiche is set and lightly browned on top. To test if the quiche is done, insert a knife in the middle. If it comes out clean, the quiche is done.
Step Seven
Allow the quiche to cool for a few minutes before slicing and serving. Enjoy your Broccoli and Bacon Quiche!
