Prep: 10 mins | Cook: 15 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
450 | 19g | 4g | 58g |
sugars | fibre | protein | salt |
2g | 3g | 13g | 0.7g |
There’s something magical about a dish that seamlessly merges flavors from different worlds. My passion for creating recipes that marry Pacific Northwest ingredients with elements from my Japanese heritage is what brings me so much joy in the kitchen. One special recipe that encapsulates this fusion is the California Bay Laurel and Garlic Pasta. This dish takes the robust notes of California bay laurel leaves and combines them with the fragrant and savory flavors of garlic, making for an irresistibly aromatic and flavorful pasta.
What I particularly love about the California Bay Laurel and Garlic Pasta is its simplicity. Each ingredient is allowed to shine in its own right while contributing to an overall harmony in the dish. Using extra virgin olive oil not only brings a luscious texture to the pasta but also introduces healthy fats, which are beneficial for heart health. The addition of garlic provides not just a burst of flavor but also numerous health benefits, including immune-boosting properties and lowering blood pressure.
A Burst of Freshness
The lemon zest and juice add a bright, tangy note that cuts through the richness of the olive oil and Parmesan cheese, creating a balanced and refreshing taste. Lemon is rich in Vitamin C, which can help improve your skin, boost your immune system, and even aid in digestion.
Enhancing Flavor and Texture
Toasted pine nuts lend a delightful crunch and a subtle nutty flavor that complements the rest of the ingredients perfectly. Top it off with fresh parsley, which not only adds a pop of color but also contributes antioxidants, vitamins, and minerals to the dish. The red pepper flakes introduce a mild heat that rounds out the flavors without overpowering them.
If you’re a fan of dishes like Spaghetti Aglio e Olio or even a classic Pesto Pasta, I believe you’ll find this recipe to be a delightful twist on familiar favorites. It’s also a versatile dish that pairs excellently with a glass of crisp white wine or a side salad featuring seasonal greens.
So, whether you’re looking to impress guests at a dinner party or simply wanting to make a nourishing meal for yourself, the California Bay Laurel and Garlic Pasta is an exceptional choice. Its mix of fresh, wholesome ingredients ensures it’s not just delicious but also packed with health benefits.
What You’ll Need
- 1 lb pasta (spaghetti or fettuccine)
- 2 California bay laurel leaves, dried
- 4 cloves garlic, thinly sliced
- 1/4 cup extra virgin olive oil
- 1/2 tsp red pepper flakes
- 1/2 cup white wine
- 1 lemon, zested and juiced
- 1/2 cup grated Parmesan cheese
- 1/4 cup toasted pine nuts
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Method
Step One
Begin by bringing a large