| Prep: 20 mins | Cook: 20 mins – 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 380 | 18g | 2g | 50g |
| sugars | fibre | protein | salt |
| 4g | 6g | 7g | 1.2g |
I must confess, I have a soft spot for our Caper and Dill Potato Salad. Uniting the comforting goodness of red potatoes with the tangy bite of capers and dill, it’s a refreshing take on a classic. Born and raised in Portland, Maine, my culinary heart is with New England seafood. But occasionally, I veer off the beaten path, drawn to the earthy and verdant notes of this salad that echo Maine’s beautiful landscape. To view this culinary delight, take a look at our enticing picture below:
Embracing the Land of Potatoes
In Maine, potatoes are more than a mere staple. They’re a part of our identity, our heritage. Their earthy taste reminds me of home. When incorporated into our Caper and Dill Potato Salad, their flavor takes on a different vibe. It harmonizes with the tangy capers, the aromatic dill, and the tart apple cider vinegar dressing to create a dish that’s as vibrant as it is comforting.
Health Benefits and Flavor Burst
This isn’t just a feast for your taste buds – it’s also something that your body will thank you for. Red potatoes are an excellent source of vitamin C and potassium, not to mention being a high-fiber food. Capers are prized for their anti-oxidant and anti-inflammatory properties (source). Dill is known for its digestive benefits, and apple cider vinegar’s potential health benefits are widely recognized (source). Hence, each bite of our Caper and Dill Potato Salad not only sends a cascade of flavors down your palate but also works to boost your health.
And trust me when I say that just like the lobster rolls and clam chowder we love here in New England, this potato salad creates the same culinary immersion. It transports you to a land of culinary wonder, turning every meal into a delightful experience.
Perfect Pairings
The balance and complexity of our Caper and Dill Potato Salad allows for a multitude of pairings. It’s similar to a traditional German potato salad, sans bacon. You could serve it up with a simple grilled chicken, or perhaps a juicy steak. For the seafood lovers like myself, it works wonderfully with grilled salmon. In fact, it’s the perfect companion to any barbecued proteins, the fresh and vibrant flavors of the salad cutting beautifully through the rich and smoky meats.
So whether you are looking for a dish to win over a crowd at the next potluck, or a nutritious, easy-to-make lunch for your family, our Caper and Dill Potato Salad has got you covered.
What You’ll Need
- 3 pounds small red potatoes
- 1 cup capers, drained and rinsed
- 1/2 cup fresh dill, chopped
- 1/2 cup red onion, finely chopped
- 1/2 cup celery, finely chopped
- 1/3 cup apple cider vinegar
- 2 tablespoons Dijon mustard
- 3/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Method
Step One
Start by washing the small red potatoes thoroughly. After that, put them in a large saucepan, cover with water, put a lid on and then bring to a boil. When it starts boiling, reduce the heat to medium-high and continue cooking for another 15-20 minutes until the potatoes are cooked perfectly. They should be tender but not mushy when pierced with a fork. Once cooked, drain the water and allow them to cool.
Step Two
While the potatoes are cooling, prepare the salad dressing. In a medium bowl, add your cup of capers, the finely chopped red onions and celery, the chopped fresh dill, apple cider vinegar, and Dijon mustard. Stir these together until they’re well combined.
Step Three
Next, gradually whisk in the olive oil to the salad dressing. Continue whisking until the ingredients are well integrated. Season with salt and black pepper, and stir again.
Step Four
Once the potatoes have cooled, cut them into quarters or halves (depending on their size). Place the cut potatoes in a large mixing bowl.
Step Five
Pour the salad dressing over the potatoes and toss gently until they’re well coated. Be sure to do this carefully to avoid breaking the potatoes.
Step Six
You can serve the salad immediately, or you can chill it in the refrigerator for about an hour before serving. The potato salad will absorb the flavors even more if you let it chill before serving.
Just prior to serving, give the potato salad another stir to distribute the dressing from the bottom. Enjoy your Caper and Dill Potato Salad!
