| Recipe Name: Cayenne Pepper and Lime Roasted Salmon | Serves: 6 |
Ingredients:
|
Prep: 5 mins Cook: 8 mins – 11 mins Difficulty: Easy |
| kcal | fat | saturates | carbs |
| 387 | 27g | 4g | 5.8g |
| sugars | fibre | protein | salt |
| 4.2g | 0.2g | 34g | 1.8g |
From the bustling docks of Portland, Maine, to the kitchens of aspiring gourmets worldwide, there is something so captivating about a well-crafted seafood dish. I’ve spent countless hours honing my culinary skills, from the traditional lobster rolls to the hearty clam chowder ubiquitous to my hometown. Tapping into that rich fondness, I’ve created a new personal favorite: Cayenne Pepper and Lime Roasted Salmon.
Although a fair leap from my rooted New England seafood traditions, this zesty recipe possesses an irresistible charm. It strikes a stunning balance between the hearty boldness of the cayenne pepper and the refreshing zest of lime. Each bite reveals an untold story of flavors, awakening the taste buds in a unique yet familiar way. It’s a delightful culinary adventure that always takes me back to those childhood summers spent in Maine.
An Ocean of Health Benefits
This fruit-based recipe incorporates a blend of nourishing ingredients, each adding its own unique health benefits to the dish. Salmon, for instance, is an excellent source of omega-3 fatty acids, which play a vital role in maintaining heart health. Coupled with the immune-boosting properties of lime and honey, this recipe offers not only an enjoyable bite but also a peace of mind knowing that you’re taking care of your body.
A Versatile Delicacy
With the tangy cayenne-lime combo, this recipe reminds me of the zesty flavors found in Mexican and Thai cuisines. The Cayenne Pepper and Lime Roasted Salmon is highly versatile, pairing wonderfully with a side of freshly grilled corn or a chilled couscous salad. Why not try it with a glass of your favorite white wine to bring out the richness of the salmon?
My daughters, Erin and Samantha, fell in love with this recipe at first bite. They’ve even come up with their own variations, transforming it into tasty salmon tacos and sushi burritos. Proof that once you’ve mastered the base recipe, the world becomes your culinary oyster.
Despite my roots in New England seafood, it’s an incredible experience to explore other coastal cuisines. In every cayenne-laced morsel and burst of lime zest, I get to travel globally without leaving my kitchen.
Experience the culinary adventure that is Cayenne Pepper and Lime Roasted Salmon. Embrace the flavors, enjoy the health benefits, and most importantly, savor the journey.
What You’ll Need
- 6 Salmon fillets
- 2 Tablespoons of olive oil
- 1/2 Cup of fresh lime juice
- Zest of 2 limes
- 2 Tablespoons of ground cayenne pepper
- 1 Tablespoon of salt
- 1 Tablespoon of black pepper
- 3 Tablespoons of honey
- Fresh cilantro leaves for garnish
Method
Step One
Preheat your oven to 400 degrees Fahrenheit.
Step Two
While the oven is preheating, place the salmon fillets on a large baking tray, ensuring they are spread out evenly.
Step Three
In a separate bowl, combine the olive oil, fresh lime juice, zest of two limes, ground cayenne pepper, salt, and black pepper. Mix these ingredients together until they are well blended.
Step Four
Drizzle the mixture over the salmon fillets, ensuring they are evenly coated. Allow the fillets to marinate for about 15 minutes, so they can absorb the flavors.
Step Five
Roast the salmon in the preheated oven for about 12 to 15 minutes, or until the salmon is cooked to your desired level of doneness.
Step Six
While the salmon is roasting, heat up the honey in a small saucepan or in the microwave until it becomes runny. Drizzle the warmed honey over the roasted salmon fillets.
Step Seven
Garnish each fillet with fresh cilantro leaves and serve immediately while still hot. Enjoy your Cayenne Pepper and Lime Roasted Salmon!
