| Prep: 15 mins | Cook: 10 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 296 | 7.5g | 1.1g | 4g |
| sugars | fibre | protein | salt |
| 0.7g | 0.1g | 47g | 0.8g |
If there is a single dish that encapsulates my love for coastal seafood and Southern flair, it is the Cayenne Pepper and Lime Shrimp. Originally hailing from Charleston, South Carolina, where the sea’s bounty merges beautifully with the rustic charm of Southern culinary tradition, this recipe reflects my gastronomic roots and taste intimately.
The Taste That Defines the Coast
The sensation of tasting a spoonful of Cayenne Pepper and Lime Shrimp is like relishing all four seasons at once. The spiciness of the cayenne pepper gives it a summer kick, while the zestiness of lime, akin to spring’s effervescence. The hearty shrimp reflect the soulful comfort of winter, and cilantro freshens up like a cool autumn breeze. Each bite is a whirlwind tour across a flavorful landscape, where spice, citrus tang, and the robustness of shrimp conjure up an enthralling culinary spectacle.
A Marriage Between Health and Taste
Frequently, people believe that delicious food and healthy lifestyles are at odds with each other. Recipes like the Cayenne Pepper and Lime Shrimp, however, put this misconception to rest. Shrimp, the main ingredient, is loaded with protein and boasts an impressive nutrient profile. It’s low in calories and provides a solid dose of Omega-3 fatty acids. Not only is it mouthwateringly good, but it also aligns perfectly with a balanced, health-conscious diet.
The addition of cayenne pepper and lime contributes not just flavor, but also health benefits. Cayenne pepper, with its active compound capsaicin, promotes a healthy metabolism and aids digestion. On the other hand, limes are vitamin C powerhouses, bolstering the body’s immunity and lending a dash of detoxifying goodness to the plate.
An Ode to Southern Heritage
Cayenne Pepper and Lime Shrimp reminds one of Creole and Cajun dishes, commonly relished in the southern United States. The generous use of spices, the aromatic garlic notes, and the undercurrents of citrus create a tapestry of flavors similar to classics like shrimp gumbo or jambalaya. It’s easy to pair with traditional side dishes, such as hush puppies or Southern-style coleslaw, and its lively flavors immediately kindle the spirit of Southern hospitality.
In a nutshell, this recipe is a banquet of bright colors, an array of tastes and bursting with the freshness of the coast – a potent symbol of my upbringing and a nod to the culinary harmony between health and indulgence.
What You’ll Need
- 2 lbs of large shrimp, peeled and deveined
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of cayenne pepper
- Zest and juice of 2 limes
- 3 cloves of garlic, minced
- 1/4 cup of olive oil
- 2 tablespoons of chopped fresh cilantro
- 1 lime, cut into wedges, for serving
Method
Step One
Start by preparing your shrimp. Ensure they are fully peeled and deveined. Set them aside in a bowl.
Step Two
In a separate bowl, combine the salt, black pepper, and cayenne pepper. Stir these dry ingredients together until they are well-blended.
Step Three
Add the zest and juice from the 2 limes to the bowl with the dry ingredients. Then, add in the minced garlic. Stir until all the ingredients are combined into a paste.
Step Four
Slowly pour the olive oil into the spice and lime mixture, stirring continuously as you pour. This should create a smooth marinade.
Step Five
Pour the marinade over the shrimp that were set aside earlier. Mix them well to ensure all the shrimp are evenly coated. Let them marinate for at least 15 minutes, but if you have more time, an hour would be best.
Step Six
While the shrimp marinate, you can chop the fresh cilantro. Keep this ready for use later.
Step Seven
After the shrimp have marinated, cook them on a heated grill or stovetop grill pan until they become opaque and pink. This should take about 2-3 minutes on each side.
Step Eight
Once the shrimp are cooked, remove them from the heat and sprinkle them with the chopped fresh cilantro.
Step Nine
Serve the Cayenne Pepper and Lime Shrimp on a platter, with the lime wedges on the side. Guests can then squeeze fresh lime juice over their shrimp for extra flavor. Enjoy your spicy, tangy, and flavorful dish!
