| Prep: 15 mins | Cook: 25 mins – 30 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 180 | 9.6g | 5.6g | 23g |
| sugars | fibre | protein | salt |
| 17g | 3.5g | 1.3g | 0.4g |
I’ve always had a fondness for crafting recipes that bring together the simple, hearty fare I grew up with on a Montana ranch and the richness of Native American culinary traditions. One such recipe that I hold near and dear to my heart is undoubtedly, the Cicely and Honey Glazed Carrots. This dish is a wonderful blend of earthy, sweet, and aromatic flavors, all of which come together in perfect harmony to create a side dish that’s as visually appealing as it is tasty.
A Blend of Native American Traditions and Rancher’s Favorites
The recipe for Cicely and Honey Glazed Carrots draws inspiration from two worlds – the daily dinners of ranchers and the traditional recipes of Native American tribe kitchens. It’s similar to honey-glazed root vegetables, a classic rancher’s recipe, but with a unique and flavorful twist. The sweet cicely gives it a distinct aromatic quality, kicking the whole dish up a notch.
Furthermore, this dish is particularly versatile. It pairs well with nearly anything – from bison burgers to venison steaks, and enhances any main dish with its unique flavor profile. If you’re a fan of bright, intriguing flavors and textures in your meals, you’d be hard-pressed to find another side dish that satiates your palate the way this one does.
Nutrition and Health Benefits
Aside from its fantastic taste, another reason why I love the Cicely and Honey Glazed Carrots recipe is because of its hidden array of health benefits. Carrots, the main ingredient of this dish, are high in beta-carotene, an antioxidant that our bodies convert into vitamin A, which is essential for good eyesight.
The addition of honey, besides its natural sweetness, is also a superb source of antioxidants. It not only gives the dish an amazing glaze but also provides numerous health benefits. From soothes allergy symptoms to aiding digestion, honey has been hailed by many for its medicinal properties.
Lastly, cicely is not just a fancy herb for garnishing. It’s a little-known fact that cicely is a wonderful digestive aid. This plant’s medicinal properties have been recognized since ancient times, aiding in digestion and even helping to alleviate coughs.
To conclude, the Cicely and Honey Glazed Carrots recipe is not just a beautiful dance of flavors but offers an impressive array of health benefits. So, if you’re on the lookout for a side dish that brings a blend of traditional and rustic culinary worlds to your plate, this recipe might just be the one for you.
What You’ll Need
- 2 pounds of carrots, peeled and sliced into rounds
- 1/4 cup of honey
- 1/4 cup of butter
- 1 teaspoon of salt
- 1/2 teaspoon of ground black pepper
- 2 tablespoons of fresh Cicely, finely chopped
- Additional cicely leaves for garnish
Method
Step One
First, prepare your carrots. They should be peeled and sliced into rounds.
Step Two
Take a medium sized saucepan or wide bottomed pot, place it over medium heat and add butter. Let the butter melt completely.
Step Three
Once the butter is melted, add your prepared carrots to the saucepan. Cook the carrots for about 5 minutes, or until they become tender when pricked with a fork.
Step Four
Add honey, salt, and ground black pepper to the saucepan. Stir everything together until the carrots are evenly coated with the honey and spice mixture.
Step Five
Lower the heat and let the ingredients simmer. Simmer for about 10 to 15 minutes. This process will allow the carrots to absorb all the flavors.
Step Six
Add the finely chopped cicely into the saucepan. Stir it in until it’s evenly distributed among the carrots.
Step Seven
Cook the carrots for another 2 minutes. This will allow the cicely to infuse its flavor into the carrots.
Step Eight
Take the saucepan off the heat. Allow the carrots to cool for a bit before serving.
Step Nine
Garnish the carrots with additional cicely leaves before serving. Enjoy your Cicely and Honey Glazed Carrots!
