| Prep: 20 mins | Cook: 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 420 | 19g | 8g | 16g |
| sugars | fibre | protein | salt |
| 2g | 1g | 37g | 0.95g |
Why I Love Belgian Cod with White Wine Sauce
There are plenty of reasons to delvelop a full-fledged infatuation with the Belgian delicacy, Cod with White Wine Sauce. This beautifully constructed dish, for starters, introduces to the palate a symphony of flavors that’s both hearty yet delicate.
The Joy of a New Culinary Adventure
When growing up and making biscuits and fried chicken from corn-fed birds in Charleston, the thought of indulging in a seafood and wine-infused experience seemed almost quaint. Yet here I am, completely captivated by this Belgian marvel. Its similarity to a dish by the renowned culinary expert Jamie Oliver, who inspires me, adds to the charm.
Exploring Uncharted Flavours
Each ingredient in this recipe unfolds like a chapter in an enchanting story. The way the rich butter merges with the flaky cod, or the pop of flavor from the shallots and garlic gently simmering in dry white wine – it’s a treat for the senses. The heavy cream adds a luxurious depth, and the final sprinkle of chopped fresh parsley delivers an earthiness, binding all elements together in a harmonious ensemble. The tangy squeeze of lemon juice right at the end is the perfect encore, tickling the taste buds long after the last bite.
Though at first glance this recipe may seem like a distant cousin to our Southern Shrimp, Corn, and Tomato Stew, its delicate wine-infused sauce sets it on a pedestal of its own. Nevertheless, when you serve Cod with White Wine Sauce alongside a warm serving of roasted baby potatoes or paired with a side of crispy kale salad, the resulting menu would make any Belgian bistro proud.
From my Southern kitchen to your table, I hope that Cod with White Wine Sauce is a recipe that brings not only the warmth of a homecooked meal but also a taste of European continent right at the comfort of your home.
What You’ll Need
- 6 cod fillets, about 6 ounces each
- 1/2 cup of flour
- 6 tablespoons of unsalted butter
- 1 cup of dry white wine
- 2 shallots, finely chopped
- 2 cloves of garlic, minced
- 1/2 cup of heavy cream
- Salt and pepper to taste
- 2 tablespoons of chopped fresh parsley
- 2 tablespoons of lemon juice
- 1 tablespoon of vegetable oil
Method
Step One
Rinse the cod fillets, pat dry with a paper towel, and season with salt and pepper on both sides. Then, lightly dust each fillet with flour, shaking off any excess.
Step Two
Heat 4 tablespoons of the butter and the vegetable oil in a large skillet over medium heat. Once the butter has melted, add the fillets to the skillet. Cook for about 4-5 minutes on each side, or until the fish is golden brown and cooked through. Remove the fillets from the skillet and set them aside to keep warm.
Step Three
In the same skillet, add the shallots and garlic and cook over medium heat until they start to soften and become fragrant. This should take about 2 minutes.
Step Four
Add the white wine to the skillet, scraping any brown bits from the bottom with a wooden spoon. Simmer the mixture until the wine has reduced by half, which should take about 5 minutes.
Step Five
Stir in the remaining 2 tablespoons of butter and the heavy cream into the simmering wine mixture. Cook and stir continuously until the sauce has thickened to your desired consistency.
Step Six
Turn off the heat, then season the sauce with salt and pepper. Add the chopped parsley and lemon juice, stirring until everything is well combined.
Step Seven
Place the cooked fillets back into the skillet, spooning some of the sauce over each piece of fish. Let the fillets sit in the sauce for a minute or two to absorb some of the flavors, then serve them with additional sauce on the side.
Step Eight
Enjoy your homemade Cod with White Wine Sauce!
