| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 0 | 0g | 0g | 0g |
| sugars | fibre | protein | salt |
| 0g | 0g | 0g | 0g |
Note: The Cooling Peppermint Body Scrub is for external use, so it does not have a nutritional values.
I fell in love with the Cooling Peppermint Body Scrub recipe for a multitude of reasons. It touches on my California roots, where the concept of farm-to-table isn’t just a trend, but a lifestyle. Fresh, aromatic mint leaves, tangy lime zest, and juicy raspberries in the recipe are reminiscent of the vibrant Farmer’s Markets in my hometown. The fusion of these power-packed ingredients with the rejuvenating qualities of peppermint not only reminds me of the invigorating West Coast beaches but also aligns with the ancient Ayurvedic principles embedded in my Gujarati heritage.
Health Benefits
There’s a good reason why this delightful recipe has a spot in my heart. Beyond its exquisite scent and luxurious texture, the Cooling Peppermint Body Scrub carries immense health benefits too. For example, coconut oil has renowned skin-nourishing properties, and white sugar helps exfoliate dead skin cells. The peppermint essential oil and fresh mint leaves are known for their cooling and refreshing effects, which soothe and calm irritated skin. Meanwhile, lime zest is packed with antioxidants that aid in skin rejuvenation, and the optional raspberry juice drops bring out a naturally beautiful color.
A Great Addition To Your Skincare Routine
This scrub also bridges the gap for those who love DIY skincare products and the fans of gourmet treats. This scrub feels like a fruity cocktail for your skin. For me, it complements other recipes that echo similar themes, like a refreshing Watermelon Mint Salad or a zesty Cilantro Lime Rice. With every use, I’m transported back to those Pacific Coast sunsets, sitting in my backyard, savoring the fusion of Indian-American flavors.
Embrace the best of these two worlds styled in a jar – the Cooling Peppermint Body Scrub. Trust me, your skin will thank you!
What You’ll Need
- 1 1/2 cups of White Sugar
- 1 cup of Coconut Oil
- 1 teaspoon Peppermint Essential Oil
- Zest of 1 lime
- 3 teaspoons Fresh Mint leaves, finely chopped
- 6-7 Raspberry Juice drops, for color (optional)
Method
Step One
Begin by gathering all of your ingredients. Ensure you have 1 1/2 cups of white sugar, 1 cup of coconut oil, 1 teaspoon of peppermint essential oil, the zest of 1 lime, 3 teaspoons of finely chopped fresh mint leaves and optional raspberry juice drops for color.
Step Two
In a mixing bowl, start by adding the 1 1/2 cups of white sugar. The sugar will act as the exfoliating agent in your body scrub, helping to remove dead skin cells and leave your skin feeling smooth and rejuvenated.
Step Three
Add 1 cup of coconut oil to the mixing bowl with the sugar. Coconut oil is a great moisturizer, helping to keep your skin soft and hydrated.
Step Four
Following the coconut oil, add 1 teaspoon of peppermint essential oil to the mix. This will give your body scrub its cooling, refreshing scent.
Step Five
Next, add the zest of one lime to the mixture. Lime zest will add a tangy, zesty scent to your body scrub, complementing the freshness of the peppermint.
Step Six
Add the 3 teaspoons of finely chopped fresh mint leaves. The mint leaves will accentuate the peppermint oil, adding a nice texture to the scrub and intensifying its refreshing properties.
Step Seven
If you’d like to incorporate a dash of color into your body scrub, add 6-7 drops of raspberry juice. This step is completely optional, but it can make your body scrub look more appealing and fun.
Step Eight
Now, thoroughly blend all the ingredients together until you achieve a consistent mixture. Your Cooling Peppermint Body Scrub is now ready for use! Store it in an airtight container and use it in the shower to exfoliate and refresh your skin.
