| Prep: 10 mins | Cook: 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 885 | 96g | 15g | 26g |
| sugars | fibre | protein | salt |
| 18g | 2g | 1g | 0g |
Picture this: the golden hues of a Louisiana summer, the breezy scent of the bayou wafting through the air, and the vibrant colors of delectable fresh fruit just begging to be used in a recipe. That’s where our Cyperus Articulatus Infused Olive Oil comes in. This fusion of fruit, honey, black pepper, and herbs, drowned in luscious extra virgin olive oil, delivers a mouth-watering experience that you’ll want to recreate again and again.
The Charm of a Southern Melange
As a Creole-French native from the bayous of Louisiana, I’ve always been transfixed by the melting pot of flavors that define our culture. We are known to put our soul in our meals, and this concoction of Cyperus Articulatus Infused Olive Oil is no different. It’s a recipe that mirrors the amalgam of southern charisma and French sophistication that I strive to bring to my dishes.
This infused oil finds its roots in French traditions, somewhat reminiscent of the fruit infused oils of Provence. However, the incorporation of black pepper and honey adds an unexpected Creole twist, lending a layer of complexity to the flavor profile. This ultimately elevates the oil to something that pairs beautifully with a number of dishes, from fresh salads to grilled fish or even drizzled over a canvas of crusty French bread.
Nature’s Best for Our Health
Beyond its sumptuous taste, the Cyperus Articulatus Infused Olive Oil also carries a host of health benefits. Olive oil is renowned for its heart health benefits and its abundance of antioxidants, while Cyperus articulatus, a tropical herb, has demonstrated potential antioxidant, anti-inflammatory, and neuroprotective properties. The fresh fruits we’ve chosen contribute vitamins and fiber while honey provides natural sweetness. Even black pepper is an unexpected powerhouse, known for its potential to enhance digestion and nutrient absorption.
Whether you’re a longtime fan of infused oils or venturing into new culinary territory, this Cyperus Articulatus Infused Olive Oil is a marvelous place to start. Its array of exquisite flavors, potential health benefits, and ability to enhance a wide range of dishes makes it a recipe to cherish. Why do I love this recipe? It is not just a recipe; it’s a story of my roots. A love letter to the belle époque Creole cuisine of my ancestors and a testament to the cosmopolitan character of the world we now inhabit.
What You’ll Need
- 2 cups of extra virgin olive oil
- 3 tablespoons dried Cyperus articulatus Herb
- Assorted fresh fruit of your choice (apples, oranges, lemons, limes, cherries, etc.) – 3 cups
- 3 tablespoons honey
- 1 teaspoon freshly ground black pepper
Method
Step One
Start the process by infusing the olive oil with the Cyperus articulatus herb. Put the 2 cups of olive oil in a saucepan, add 3 tablespoons of dried Cyperus articulatus, and gently warm for 10-15 minutes over low heat. Do not let the oil boil, it should only heat enough to start drawing the aroma and essence from the herb.
Step Two
Once the oil is sufficiently infused, remove it from heat and allow it to cool. After it’s cooled, strain the oil into a clean jar or bottle, discarding the used herb. Make sure to seal tightly. The oil at this stage should be fragrant and carry the aroma of the Cyperus articulatus.
Step Three
Next, move onto the fruit component of the recipe. Prepare your selected fresh fruit by washing, peeling (where necessary), and then slicing or chopping into sizes suitable for your jar or bottle. You should finish with about 3 cups’ worth of assorted fruit.
Step Four
Add the chopped fresh fruit to the infused olive oil. Pour in 3 tablespoons of honey and add 1 teaspoon of freshly ground black pepper. Close the lid tightly then give the jar a good shake to distribute the honey and pepper, and combine the flavors. Allow this to infuse for at least 24 hours before using, shaking occasionally during this time.
Step Five
After letting the mixture infuse, your Cyperus Articulatus Infused Olive Oil is ready to use. Drizzle it over salads, use it in marinades, or enjoy it as a dipping oil for bread. You can store the oil in a cool, dark place – just be sure to give it a good shake before use to ensure the flavors are well-distributed.
