| Prep: 15 mins | Cook: 5 mins | Difficulty: Moderate | Serves: 6 |
| kcal | fat | saturates | carbs |
| 320 | 28g | 6g | 7g |
| sugars | fibre | protein | salt |
| 2g | 2g | 10g | 0.45g |
When the seasons change, and the vibrant fresh greens of spring push their way through the earth’s cover, it’s time for one of my all-time favorites – Dandelion Pesto! It’s a delicious, verdant treat that ushers in the flavors of the season with the health benefits to match. Bursting with nature’s bounty, this is one recipe that is as good for your body as it is for your taste buds.
Dandelion Pesto: A wholesome twist
Dandelion Pesto is an intriguing twist on traditional Italian pesto. It draws on the earthy richness of the dandelion greens, which not only adds a unique flavor profile but elevates the dish by supplying a powerhouse of nutrients. Dandelions are rich in Vitamin A and K, full of antioxidants, and a good source of iron and calcium. Combining them with basil, lemon zest, and juice, not only adds depth of flavor but also enhances the nutritive value of this delectable spread. Medical News Today lists dandelions among top nutritious foods you can eat.
A Love Affair with Comfort Foods
Born and raised in Nebraska, it’s no surprise that my heart beats strongly for comforting, home-cooked dishes. The Dandelion Pesto carries an unmistakable reminder of laid-back Sunday meals by the hearth, and wholesome family gatherings celebrating the season’s harvest. Just like the hearty stews and casseroles that define the Heartland, this pesto is a family favorite with its farm-to-table freshness and unmistakable homey charm.
Think about it on a slice of crusty bread, generously spread over a homemade pizza, or as an accompaniment to roast chicken or grilled vegetables. Imagine the verdant spread taking center stage at your family’s dinner table, eliciting appreciative murmurs and satisfied smiles. Many recipes can claim to bring joy, but few do it in such a wholesome, nutritious, and unique way as our beloved Dandelion Pesto.
Pairing Possibilities: Versatile and Delectable
The versatility of this Dandelion Pesto recipe opens up a world of culinary possibilities! You can enjoy it with a number of dishes, complementing their flavors and adding a vibrant touch to your meal. With its bright and full-bodied flavors, it would go particularly well with Spaghetti Aglio e Olio, making a simple pasta dish sing with fresh spring flavors. Or, slathered on a crusty piece of bread, it could be the perfect appetizer to your wholesome weekend brunch. The choice, as they say in good food and good life, is all yours.
What You’ll Need
- 2 cups young dandelion greens
- 1 cup freshly grated Parmesan cheese
- 1/2 cup roasted pine nuts
- 3 garlic cloves, peeled and minced
- 1 cup fresh basil leaves
- Zest and juice of 1 lemon
- 1/2 cup extra-virgin olive oil
- Salt and freshly ground black pepper to taste
Method
Step One
Begin by thoroughly washing 2 cups of young dandelion greens to remove any dirt or insects. Once they are clean, pat them dry using a clean kitchen towel.
Step Two
In a food processor, combine the clean dandelion greens, 1 cup of freshly grated Parmesan cheese, 1/2 cup of roasted pine nuts, 3 peeled and minced garlic cloves, 1 cup of fresh basil leaves, zest and juice of 1 lemon. Pulse until everything is finely chopped and well combined.
Step Three
With the food processor running, gradually add 1/2 cup of extra-virgin olive oil in a steady stream. Continue processing until the pesto is smooth and creamy.
Step Four
Season your dandelion pesto with salt and freshly ground black pepper to taste. Pulse it a few more times to ensure the seasoning is evenly distributed throughout the pesto.
Step Five
Your dandelion pesto is now ready to serve! It can be used as a spread on bread, a dip for vegetables, or a sauce for pasta. Enjoy!
