Durian and Banana Muffins

Prep: 15 mins Cook: 20 mins Difficulty: Medium Serves: 6
kcal fat saturates carbs
195 8g 5g 28g
sugars fibre protein salt
12g 2g 4g 0.27g

Durian and Banana Muffins

When I first experimented with Durian and Banana Muffins, I was intrigued by the idea of combining two of my favorite tropical fruits into a single, delectable treat. This recipe has quickly become a household staple, delighting both Laura and our baby boy with its unique flavor and nutritious benefits.

The Allure of Durian and Banana

As a Boston native with deep-rooted Irish heritage, I’m no stranger to hearty, comforting dishes. However, since expanding my culinary repertoire, I’ve discovered the immense joy of incorporating global ingredients into traditional recipes. Durian, often dubbed the “king of fruits,” brings a distinctive, creamy texture and a burst of complex flavors that perfectly complement the sweetness of ripe bananas.

One of the many reasons I love this recipe is its blend of healthful ingredients. Using a mixture of all-purpose and whole wheat flours makes these muffins a more wholesome option compared to those made with just refined flour. Whole wheat flour adds fiber and nutrients, providing more sustenance and making these muffins a fantastic choice for a morning snack or a mid-afternoon pick-me-up.

A Nutritional Powerhouse

Notably, bananas are a great source of potassium, vitamin C, and dietary fiber, contributing to heart health and digestion. On the other hand, durian is rich in healthy fats, vitamin B, and antioxidants, which support overall well-being. The combination of these two fruits yields an impressive nutritional profile, showing that indulgent treats can be both delicious and health-conscious.

For those who may be new to durian, I understand that its strong aroma can be off-putting at first. However, in this recipe, the flavor melds seamlessly with the bananas and the subtle sweetness of the batter, offering a gentle introduction to this exotic fruit. If you’re curious, you might find more about durian’s intriguing characteristics here.

Durian and Banana Muffins are reminiscent of classic banana bread but with a twist. The buttery, moist crumb and the melding of fruity flavors make every bite satisfying and unexpected. If you’re a fan of banana bread, you might also enjoy other variations such as Banana Chocolate Chip Muffins or even try pairing these muffins with a warm cup of herbal tea to enhance their subtle sweetness.

To say that these Durian and Banana Muffins are a hit in my household would be an understatement. Whether it’s weekend brunch with family or a cozy evening snack, they never disappoint. Give this recipe a try, and it might just become a beloved favorite in your home as well.

What You’ll Need

  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 cup granulated sugar
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter, melted
  • 1 large egg
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1/2 cup mashed ripe bananas (approx. 1 large banana)
  • 1/2 cup mashed ripe durian (fresh or thawed if frozen)
ALLERGENS: Wheat, Milk, Eggs, Butter

Method

Step One

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.

Step Two

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, granulated sugar, baking powder, baking soda, and salt. Mix well to ensure all dry ingredients are evenly distributed.

Step Three

In a separate bowl, whisk together the melted butter and egg until well combined. Add the milk and vanilla extract, and whisk again until smooth.

Step Four

Fold the mashed ripe bananas and mashed ripe durian into the wet ingredients, mixing until fully incorporated.

Step Five

Add the wet ingredients to the bowl of dry ingredients. Mix gently using a spatula or wooden spoon, just until combined. Be careful not to overmix; a few lumps are okay.

Step Six

Spoon the batter evenly into the prepared muffin tin, filling each cup about two-thirds full.

Step Seven

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step Eight

Allow the muffins to cool in the tin for about 5 minutes, then transfer to a wire rack to cool completely. Enjoy your Durian and Banana Muffins!

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