| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 287 | 6g | 3g | 57g |
| sugars | fibre | protein | salt |
| 38g | 6g | 5g | 0.2g |
As someone who has been spoiled by the fresh produce of California’s sunny valleys, I have learned to embrace and explore the vibrant dance of flavors that nature has to off. Being particularly fond of dishes that offer a unique fusion of tastes, the Durian and Mango Salad has climbed its way through my foodie charts. With its unexpected yet delightful combination of ingredients that your taste buds take a moment to decode, it has quickly become a favorite addition to my routine of creating joy in the kitchen. 
I’m excited to share this love with you and delve into why this recipe so deserves a spot in your kitchen.
The Allure of a Surprising Fusion
Towards my passion to continually experimenting in the kitchen and keeping my family’s meals exciting, the intrigue of juxtaposing flavors that the Durian and Mango Salad brings quickly stole my heart. Often, the pairing of durian and mango in a recipe draws scepticism, until one actually experiences the playfully unique tango they dance. Drawing inspiration from the tropical, savory-sweet amalgamation of durian and mango commonly found in Thai’s streets, it is like transporting your breakfast table to a foodie’s adventure down some exotic market halfway across the globe.
Health Benefits Packed in Pleasure
Being a California native, the consciousness of how pivotal a role food plays in our wellness is ingrained in me. While I adore dishes that are a salve to the soul, it’s important for that comfort food to do our bodies some good too. As delectable as the Durian and Mango Salad is, it’s silently a powerhouse of vitamins and minerals. With Mangoes, a rich source of Vitamins A and C, coupled with Durian’s high content of Potassium and Folic Acid, every serving is a delightful way of keeping our bodies enriched and empowered.
A Versatility to Adore
Another aspect that had me smitten with this vibrant salad is its versatility. It pairs beautifully well with chicken satay, lending its unique blend of fruity freshness to the earthiness of the grilled meat. Taking inspiration from Southeast-Asian cuisine, it also serves as an excellent side to hearty noodle dishes, cutting through their richness with a welcomed fruity kick. Furthermore, the recipe can be easily modified to account for any dietary preferences or allergies, making it a delightful addition to any festive or daily spread.
My journey with the Durian and Mango Salad has been nothing short of a pleasure cruise and I would urge you to invite these flavors into your kitchen. As a sweet venture towards creating healthy yet delicious snacks, this dish only proves that boundaries in food are often self-imposed. Here’s to more culinary experiments and delectable surprises ahead!
What You’ll Need
- 2 cups durian fruit, seeded and cut into chunks
- 1.5 cups ripe mango, peeled and cubed
- 1 cup chopped red bell pepper
- 1/2 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- 1/4 cup fresh lime juice
- Salt and black pepper to taste
- 1 head lettuce, washed and torn into bite-size pieces
- 1/2 cup crushed peanuts for garnish
Method
Step One
Begin with preparing the fruits. Seed and cut the durian into chunks, and peel and cube your ripe mango. Ensure that your measurements are roughly 2 cups of durian and 1.5 cups of mango.
Step Two
Chop your red bell pepper and red onion, with measurements coming to about 1 cup and 1/2 cup respectively. Do the same with the fresh cilantro, which should amount to about 1/4 cup once chopped.
Step Three
In a large bowl, combine all of your cut and chopped ingredients. This will include the durian chunks, mango cubes, chopped red bell pepper, chopped red onion, and chopped cilantro.
Step Four
Drizzle the fresh lime juice, salt and black pepper to taste over your combined fruits and vegetables. Toss the salad gently to mix all the components, and to ensure that the lime juice, salt, and pepper is evenly distributed.
Step Five
Prepare the lettuce by washing and tearing it into bite-sized pieces. Once ready, add the lettuce into your salad mixture. Toss gently again to combine.
Step Six
Finally, serve your Durian and Mango salad in individual bowls or a large salad dish. Garnish with crushed peanuts and serve immediately for the most refreshing result.
