Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
72 | 0.3g | 0g | 18g |
sugars | fibre | protein | salt |
12g | 3g | 1g | 0.1g |
The allure of the Fresh Tangelo Salsa lies in its beautiful medley of colours, remarkable taste and remarkable simplicity. Originating from a recipe passed down through the years in my family, this salsa adds a fresh, vibrant twist to any dish it accompanies. Balancing sweet and savoury notes in one punchy dip, it’s surely a crowd-pleaser.
The Story Behind The Salsa
As a chef and a grandfather, food holds a special place in my heart. It’s not just the taste and aroma, but the memories and shared experiences that make every bite matter. Drawing from my Italian-American heritage, this Fresh Tangelo Salsa honors those summer afternoons spent with my grandparents around the family table.
While it may not be your typical Italian dish, its spirit lies in the communal experience of sharing good food with good company. Taking a bold step from the more traditional spaghetti and meatballs, this refreshing salsa pays homage to my family’s penchant for experimenting with flavours and globally-inspired dishes.
Healthful and Hearty
Beyond its vibrant taste and versatile use, the Fresh Tangelo Salsa is a power-packed nutritional addition to your diet. Tangelos, the star ingredient, are rich in at Healthline vitamin antioxidants, fibre and are noted for their heart-healthy benefits.
Combined with the immune-boosting properties of kiwis and the digestive benefits of strawberries, every bite is a peppy mix of flavours and health benefits. The salsa also packs a punch with its inclusion of jalapeños, known to help increase metabolism. So, whether it’s the start of your day, a quick snack, or a topping for your grilled chicken or fish, it’s bound to elevate not just your taste but your overall dining experience.
Dishes To Pair
The fresh tangle salsa perfectly complements various dishes, enhancing the overall taste and texture. A popular choice is grilled fish or chicken; its citrusy sweetness offers a refreshing contrast to the smoky flavors. The salsa also pairs wonderfully with Mexican cuisine, especially tacos and nachos at Mexican Please. For vegetarians and vegans, it’s a delightful topping for salads or grain bowls. It’s this versatility that makes the Fresh Tangelo Salsa an indispensable recipe in my kitchen.
What You’ll Need
- 3 tangelos (peeled)
- 2 kiwis (peeled and diced)
- 1 cup strawberries, chopped
- 1 small red onion, finely chopped
- 1 jalapeno pepper, seeded and minced
- 2 tablespoons fresh chopped cilantro
- 1 tablespoon fresh lime juice
- 1/4 teaspoon salt
Method
Step One
Begin by peeling the 3 tangelos. Once peeled, you should also segment them and remove any seeds present. After this, dice the tangelo segments into small pieces.
Step Two
Next, move on to your 2 kiwis. These should also be peeled. After peeling, dice the kiwis into small pieces similar to the size of your tangelo pieces.
Step Three
Now, focus on the strawberries. Chop up 1 cup of strawberries into small pieces. Try to keep the size consistent with the tangelos and kiwis for a good blend of flavors in every bite.
Step Four
Pick a small red onion and chop it finely. The texture of the salsa is important and a finely chopped onion will blend in well.
Step Five
For a bit of kick, seed and mince a jalapeno pepper. Be careful while handling the jalapeno, as it can cause a burning sensation. Wash your hands well after this step.
Step Six
For added flavor, chop 2 tablespoons of fresh cilantro and add it to your mix.
Step Seven
Squeeze enough lime to get 1 tablespoon of fresh lime juice. This will add a tangy flavor and balance out the sweetness of the fruits.
Step Eight
Add in the final ingredient – 1/4 teaspoon of salt, this will enhance the flavor of all the other ingredients.
Step Nine
Once all the ingredients are ready, combine them in a large bowl. Mix thoroughly until the flavors are well distributed. Enjoy your fresh tangelo salsa as a delicious, healthy topping or a stand-alone snack.