| Prep: 20 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 20g | 6g | 10g |
| sugars | fibre | protein | salt |
| 2g | 2g | 28g | 1.2g |
When I first encountered Garlic Chive Stir Fry with Pork, I was instantly transported to the lively markets of Southeast Asia. Though miles away from the rocky shores of Portland, Maine, this delightful dish offers a harmonious blend of flavors that somehow feels comforting and familiar. Picture luscious strips of pork loin sizzling in a hearty blend of garlic, chives, and a captivating trio of sauces. It’s easy to see why this stir fry has a special place in my heart.
A Memorable Symphony of Flavors
One of the things that makes Garlic Chive Stir Fry with Pork such a standout is the careful layering of flavors. From the gentle sweetness of bell peppers to the bold, pungent notes of garlic and chives, it’s a wonderful exploration of taste. The nuanced blend of soy sauce, oyster sauce, and fish sauce lends a savory depth to the stir fry, while the whisper of heat from the optional red pepper flakes keeps your palate intrigued.
Healthy and Hearty
Not only is this stir fry a treat for your tastebuds, it’s a wonderful ally for your health. Chives are a rich source of vitamin K and allicin, boasting properties that support heart and bone health. Similarly, pork loin is a lean cut of meat that contributes valuable protein, ideal for muscle development and repair. Paired with the abundant antioxidants found in red bell peppers and garlic, this stir fry is a full-bodied meal that cares for your body.
If you are well acquainted with Thai dishes, the Garlic Chive Stir Fry with Pork might remind you of popular Pad Thai. The harmony of fresh and vibrant ingredients is a common theme in Southeast Asian cuisine, which I adore encapsulated in this stir fry.
One could also partner this stir fry with a serving of Kiwi Lime Sorbet for an after-dinner treat. Its lingering citrusy sweetness would complement the robust flavors of the stir fry and offer a delightful end note.
With its vibrant ingredients, captivating flavors, and surprising health benefits, the Garlic Chive Stir Fry with Pork has won my heart. Whether you’re a long-standing lover of stir fries or are considering trying them for the first time, I’m confident that this recipe will win you over too!
What You’ll Need
- 1 pound of boneless pork loin, cut into thin strips
- 1/2 cup of peanut oil
- 6 cloves of garlic, minced
- 2 bunches of garlic chives, cut into 2-inch pieces
- 2 red bell peppers, sliced
- 1 tablespoon of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of fish sauce
- 1 teaspoon of sugar
- 1 teaspoon of cornstarch, dissolved in 2 tablespoons of water
- 1/2 teaspoon of ground black pepper
- 1/4 teaspoon of red pepper flakes (optional)
Method
Step One
Firstly, you will start by cutting the pork loin into thin strips.
Step Two
Next, in a large pan, heat the 1/2 cup of peanut oil over medium heat.
Step Three
Once the oil is heated, add the minced garlic to the pan and stir until slightly golden and fragrant. This usually takes about 1 – 2 minutes, but make sure not to burn it.
Step Four
After that, add the pork slices to the garlic in the pan. Stir fry until the pork is cooked. This will usually take around 3 – 5 minutes.
Step Five
When the pork is cooked, introduce the cut garlic chives and the sliced red bell peppers to the pan and stir fry for further 2-3 minutes, until the vegetables are just softened.
Step Six
In the meantime, in a small bowl, mix together the soy sauce, oyster sauce, fish sauce, sugar, the dissolved cornstarch in water, eat ground black pepper and the red pepper flakes.
Step Seven
Once the mixture is well combined, pour it over the pork and vegetable in the pan. Stir well to combine and continue to cook for another 2 minutes till the stir fry is well glazed.
Step Eight
Finally, remove the pan from the heat and serve the Garlic Chive Stir Fry with Pork while it’s still hot.
Enjoy your meal!
