Garlic Roasted Broccoli Side Dish

Prep: 15 mins Cook: 20 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
210 16g 4g 10g
sugars fibre protein salt
3g 4g 9g 0.8g

When I think of the perfect appetizing and healthy side dish, my Garlic Roasted Broccoli Side dish immediately springs to mind. It’s a sublime blend of wholesome, nutrient-rich ingredients infused with a subtle hint of the tangy, zest-spiked flavors that I associate with my Gujarati roots and, in a broader sense, my West Coast upbringing. As a result, every bite sends a delightful shockwave of taste reverberating through your palate – sensations that are brought to life by the visually stunning <img src=”https://yourgourmetguru.com/wp-content/uploads/Garlic-Roasted-Broccoli-Side-Dish.png”>.

Health Benefits and Pallet Decadence

As an Indian-American mother, cooking nutritious meals for my family is a top priority, and this sensational Garlic Roasted Broccoli Side dish hit the spot. Broccoli, the star of this dish, is a superfood bursting with essential nutrients like Vitamin C, Vitamin K, fiber, and potassium (source). Garlic, another key player, possesses potent medicinal properties and strengthens the body’s immune system (source). Just as my two sons relish this dish’s flavor, they unknowingly bask in the invaluable health benefits it provides.

Flexibility and Fusion

This recipe, while incredibly satisfying on its own, also plays well with others. The robust, garlicky broccoli beautifully complements a variety of main dishes – whether it’s a seared salmon fillet, grilled chicken breast, or tofu stir-fry. Versatility is a crucial aspect of my cooking philosophy, a blend of East and West that permeates every component of my fusion cuisine and, indeed, this Garlic Roasted Broccoli Side dish. Additionally, amendments to the recipe are feasible, making it similar to classics like Lemon-Garlic Kale Salad or even sautéed brussels sprouts (source).

In conclusion, whether you’re cooking for a typical family dinner or an authentic Indian-American fusion feast, my Garlic Roasted Broccoli Side Dish invariably enhances the dining experience. It’s a magnet for good health and culinary pleasure, and I’m thrilled to share it with all my fellow food enthusiasts.

What You’ll Need

  • 2 heads of broccoli
  • 5 cloves of garlic, minced
  • 1/4 cup of olive oil
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 cup of grated Parmesan cheese
  • 2 lemons, juiced
  • Zest of 1 lemon
ALLERGENS: Garlic, Olive oil, Parmesan cheese, Lemons

Method

Step One

Preheat your oven to 400 degrees F (200 degrees C).

Step Two

Cut the broccoli into bite-sized florets.

Step Three

In a large bowl, combine the broccoli, minced garlic, and olive oil. Toss until the broccoli is well coated.

Step Four

Spread the broccoli out on a large baking sheet. Season it with salt and black pepper.

Step Five

Roast the broccoli in the preheated oven for 15 to 20 minutes, until it’s crisp-tender and the edges are caramelized.

Step Six

Remove the broccoli from the oven and sprinkle it with the Parmesan cheese and lemon juice. Toss it until the cheese has melted and the broccoli is evenly coated.

Step Seven

Finish off by topping it with the zest of one lemon. Serve hot, as a delicious and healthy side dish.

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