| Prep: 15 mins | Cook: 15 mins | Difficulty: Easy | Serves: 6 |
| 1 cup Rice Flour |
| 1 cup Tapioca Flour |
| 1/2 cup Sorghum Flour |
| 1/2 cup Chickpea Flour |
| 1 teaspoon Xanthan Gum |
| 1/2 teaspoon Salt |
| 3/4 cup Warm Water |
| 3 tbsp Cooking Oil (plus extra for cooking) |
| kcal | fat | saturates | carbs |
| 178 | 3g | 0.3g | 33g |
| sugars | fibre | protein | salt |
| 0.3g | 2.1g | 5g | 0.2g |
About Gluten-Free Chapati
Welcome to your culinary adventure! Today, we take a deep-dive into the world of Gluten-Free Chapati – a lusciously soft and pliable bread that’s sheer genius in texture and flavor. It’s a gift to the world from South Asian cuisine, re-imagined and transformed to suit the gluten-free lifestyle. Traditional chapati is a whole wheat flatbread, but this variation achieves the same warm, comforting experience, minus the gluten!
A Pantry-Friendly Recipe
Our rustic Gluten-Free Chapati is made from pantry-friendly ingredients – a delightful mix of rice flour, tapioca flour, chickpea flour, and sorghum flour. An addition of xanthan gum helps with elasticity, ensuring your chapati boasts perfect texture. Including warm water ensures the dough is adequately hydrated, and the oil makes it wonderfully supple. Lastly, a pinch of salt opens up the flavors beautifully!
Globally Admired Cuisine
Lovers of Indian, Pakistani, and Bangladeshi cuisine know the worth of a good chapati. It’s a humble bread with varied names across different regions, similar to Roti in India or Mexican tortillas. It’s served as an accompaniment to saucy curries, dals, and an assortment of pickles, symbolizing communal and familial eating across many South Asian homes.
But this isn’t just any chapati – this is a gluten-free version that opens up these cherished culinary traditions to those on a gluten-free diet. It’s versatile and pairs exceedingly well with an array of dishes, from traditional South Asian curries and gravies to elaborate ‘tikka’ recipes. You can also stuff it with savory or sweet fillings and make delightful handheld snacks. Trust us; it’s a game-changer!
Conclusion
There’s something undeniably satisfying and grounding about making your own bread at home, and our Gluten-Free Chapati is palpable proof of that. Wholesome, simple to make, and indescribably gratifying, this bread not only nourishes the body but also the soul. So get that apron on, and let’s bake some happiness with our delightful Gluten-Free Chapati!
What You’ll Need
- 1 cup Rice Flour
- 1 cup Tapioca Flour
- 1/2 cup Sorghum Flour
- 1/2 cup Chickpea Flour
- 1 teaspoon Xanthan Gum
- 1/2 teaspoon Salt
- 3/4 cup Warm Water
- 3 tbsp Cooking Oil (plus extra for cooking)
Method
Step One
Begin by mixing together all the dry ingredients. In a large bowl, combine the rice flour, tapioca flour, sorghum flour, chickpea flour, xanthan gum and salt.
Step Two
Now, make a well in the middle of the dry ingredients. Pour the warm water and cooking oil into this well.
Step Three
Mix together the wet and dry ingredients until a dough forms. You might need to adjust the amount of water if the dough is too dry or crumbly. It should be pliable and not stick to your hands.
Step Four
Once the dough is ready, divide it into small balls about the size of a golf ball. Roll each ball out into a thin circle using a rolling pin. You can use extra rice flour to prevent the dough from sticking.
Step Five
Heat a skillet or griddle over medium heat. Once heated, cook each chapati for 1-2 minutes on each side. They should puff up slightly and have light brown spots. Drizzle a bit of oil over each side while cooking for an extra crispy finish.
Step Six
Once cooked, remove the chapati from the skillet and keep them wrapped in a clean kitchen towel to stay warm. Serve hot and enjoy your gluten-free chapati!
