Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
77 | 4.5g | 1.8g | 4.6g |
sugars | fibre | protein | salt |
3.3g | 0.2g | 5.7g | 0.26g |
One recipe that brings immense joy to my heart, and a wonderful tanginess to my taste buds, is the Greek Oregano Tzatziki Sauce. As someone who relishes in the art of culinary fusion, I find it an exciting endeavor to bring together the bold flavors of Tex-Mex with the freshness of Mediterranean cuisine. This fruit-based recipe invites such a blend, imbuing my Southern cooking roots with a fresh, global perspective.
A Healthy and Flavorful Beauty
This sauce stands out not just because of its bright, reinvigorating flavor, but also due to its health benefits. Made predominantly from Greek yogurt and cucumber, this recipe is a wholesome treat. Greek yogurt is a fantastic source of protein, promoting muscle growth and general body maintenance, while cucumbers bring in an impressive array of nutrients like Vitamin K, C, and magnesium. And let’s not forget the powerful antioxidant properties of garlic and the healthy fats of the extra virgin olive oil, making this sauce truly a feast not just for the taste buds, but for your whole body.
Similar and Accompanying Dishes
If you are familiar with gyro sauces or commonly used dressing in Greek salad, you would find a delightful comparison with this Greek Oregano Tzatziki Sauce. Its signature tangy and savory flavor makes it a versatile addition to various dishes. Imagine drizzling it over a warm pita bread, using it as a refreshing salad dressing, or serving alongside grilled meats for that extra kick of flavor! It also complements dishes from my Tex-Mex repertoire perfectly. Think about pairing it with a zesty chicken fajita or making it your secret ingredient in a smoked brisket wrap. The possibilities are endless, just like the joy it brings to our dining table.
So, folks, why not give this Greek Oregano Tzatziki Sauce recipe a go! It’s a delightful culinary ride flavored with memories of my Texas home, my love for fusion cooking, and an overload of health benefits. I’m certain it will become a staple in your kitchen just as much as it is in mine.
What You’ll Need
- 2 cups of Greek yogurt
- 1 large cucumber
- 3 cloves of garlic
- 1 tablespoon of extra virgin olive oil
- 1 tablespoon of white vinegar
- 1 tablespoon of fresh lemon juice
- 1 tablespoon of fresh oregano, finely chopped
- 1/2 teaspoon of salt
- 1/4 teaspoon of ground black pepper
Method
Step One
Start by preparing your cucumber. Peel it, then cut it in half lengthwise and scoop out the seeds using a teaspoon. After that, grate the cucumber and put it in a sieve. Sprinkle it with a pinch of salt and let it sit for 10-15 minutes. The salt will draw out excess water from the cucumber.
Step Two
In the meantime, peel 3 cloves of garlic and finely chop them. Also, finely chop 1 tablespoon of fresh oregano.
Step Three
In a large bowl, combine 2 cups of Greek yogurt, the chopped garlic, 1 tablespoon of extra virgin olive oil, 1 tablespoon of white vinegar, 1 tablespoon of fresh lemon juice, the chopped oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of ground black pepper.
Step Four
After the cucumber has been sitting for 15 minutes, squeeze out the remaining water using your hands or a clean kitchen towel. Add the drained cucumber to the yogurt mixture.
Step Five
Stir all the ingredients together until well blended. Taste and adjust the seasoning, if needed. You might want to add more salt, pepper, or lemon juice, depending on your preference.
Step Six
Cover the bowl with cling film and refrigerate the tzatziki sauce for a few hours before serving. This allows the flavors to meld together and makes the sauce even more delicious. Enjoy your homemade Greek Oregano Tzatziki Sauce with pita bread, as a dip for veggies, or as a sauce for grilled meat or fish.