| Prep: 15 mins | Cook: 20 mins – 25 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 20g | 8g | 10g |
| sugars | fibre | protein | salt |
| 3g | 2g | 30g | 0.6g |
My deep-rooted love for the Green Onion and Cream Cheese Stuffed Chicken recipe stems not only from its delectable flavors but also its ability to transport me back to the cherished times spent in my Italian grandparents’ kitchen. The heated blend of the Italian-American culinary traditions that I grew up with perforates through this homely dish, providing a sense of comfort and warmth, like an old friend.
The Appeal of Stuffed Chicken
There’s an inherent charm about any stuffed dish, much like a present waiting to be unwrapped. And this Green Onion and Cream Cheese Stuffed Chicken is no different. The delight you get when your knife slices through the tender chicken breast, revealing a creamy, decadent filling infused with chopped green onions, is unrivaled. But for me, it’s more than just visual appeal. It’s a tribute to the countless lasagnas and stuffed pasta shells that my Italian Nonna created with such endearment.
Nutrition and Health Benefits
As a proud grandfather, leading an active lifestyle holds immense importance to me. Paired well with hiking or even a brisk walk down the park, this recipe is a health powerhouse in disguise. The chicken serves as an excellent source of lean protein – essential for muscle recovery after physical activities, while both cream cheese and olive oil contribute to the heart-healthy fats your body needs (source). Additionally, the green onions, packed with vitamins A, C, and K, enhance not only the dish’s flavor but also its nutritional profile.
A Versatile Crowd-Pleaser
The beauty of this recipe goes beyond its taste. Its versatility allows it to seamlessly blend with various dishes. Considering its rich, creamy filling, it works extremely well when served alongside a light, fresh salad or even a helping of roasted vegetables. It embraces its Italian-American roots when paired with a side of creamy pasta or a vibrant Italian Oven Rice. Whether a casual family meal or a fancy dinner party, this recipe stands tall, appealing to palates of all ages and preferences.
So here’s to another hearty, wholesome recipe that not only fills the stomach but also warms the heart. Bon Appetit!
What You’ll Need
- 6 boneless, skinless chicken breasts
- 1 1/2 cups of cream cheese
- 6 green onions, finely chopped
- 1 tablespoon of garlic powder
- 1 teaspoon of black pepper
- 1 1/2 teaspoons of salt
- 3 tablespoons of olive oil
Method
Step One
Take each chicken breast and slice it down the center to create a pocket. Be careful not to cut all the way through. Set them aside.
Step Two
In a medium-size bowl, blend the cream cheese, chopped green onions, garlic powder, pepper, and one teaspoon salt. Mix until the ingredients are well combined.
Step Three
Take the cream cheese mixture and stuff each chicken breast with it. Make sure each pocket is filled.
Step Four
Heat the olive oil over medium heat in a large, oven-proof skillet. While the oil is heating, preheat your oven to 375 degrees Fahrenheit.
Step Five
Season both sides of the stuffed chicken breasts with the remaining salt. Once the oil is hot, add the chicken breasts to the skillet. Cook each side for approximately 5-7 minutes, or until golden brown.
Step Six
Transfer the skillet into the preheated oven and bake for 15-20 minutes, until the chicken is cooked through and no longer pink in the center.
Step Seven
Allow the chicken to rest for a few minutes before serving. Enjoy your Green Onion and Cream Cheese Stuffed Chicken hot for maximum flavor.
