| Prep: 20 mins | Cook: 10 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 340 | 10g | 1.5g | 20g |
| sugars | fibre | protein | salt |
| 10g | 3g | 35g | 0.6g |
Why I Love Canadian Grilled Halibut with Pineapple Salsa
There’s a certain magic in the mingling of flavors, textures, and cultures that I’ve always found fascinating – and that’s where my love for this Grilled Halibut with Pineapple Salsa recipe stems from. It’s a delightful fusion that speaks volumes of my Pacific Northwest roots and my Japanese heritage, especially my penchant for seafood and sushi dishes. But with a unique Canadian twist, it makes for an exciting culinary exploration. This recipe seamlessly melds the tender Halibut from the cold Canadian waters with the bright, tropical hint of pineapple—a gastronomic journey not merely worth taking but worth savoring.
Unforgettable Fusion
This Grilled Halibut with Pineapple Salsa recipe reminds me of a similar dish I sampled at Tojo’s in Vancouver—an intersectional hotspot of Pacific Northwest ingredients and Japanese culinary techniques. The memory of their deliciously cooked halibut topped with a zestful fruit salsa inspired this Canadian twist. It’s a wonderful demonstration of how simple ingredients can harmonize together, creating a symphony of flavors that tell a countless number of stories. And that’s what cooking is all about– a way to share our narratives.
Pairing Possibilities
For me, food is all about balance, and finding the dish to complement the Grilled Halibut with Pineapple Salsa is part of that sumptuous experience. The dish works wonders when paired with a fresh, lightly dressed arugula salad or a bowl of steamed jasmine rice. These accompaniments subtly contrast and highlight the star — the halibut and pineapple salsa. However, don’t be afraid to experiment with your pairings. A side of miso asparagus or a warm edamame salad could also be a delightful addition to your menu, enhancing the vibrant and exciting flavors at play.
Food is a journey, a tangible way to explore the world, its cultures, and its people. Each bite of the Grilled Halibut with Pineapple Salsa takes me back to those quiet moments in Seattle, where I first fell in love with cooking, to the bustling streets of Japan, where I learned to appreciate the delicate art of seafood. But no matter where it takes me, it always brings me back to the here and now—where I can share this voyage with you. I hope this recipe brings as much joy to your kitchen as it does to mine. Bon Appetit!
What You’ll Need
- 6 halibut fillets (6 ounces each)
- Salt and pepper to taste
- 3 tablespoons olive oil
- 1 whole pineapple, peeled and diced
- 1 red bell pepper, diced
- 1 small red onion, finely chopped
- 2 jalapeno peppers, seeded and finely chopped
- 1 bunch fresh cilantro, chopped
- 3 tablespoons fresh lime juice
- 1 tablespoon white sugar
Method
Step One
Season the halibut fillets with salt and pepper to taste, then brush generously with the olive oil. Set aside and allow them to marinate while you prepare the pineapple salsa.
Step Two
To make the pineapple salsa, start by combining the diced pineapple, diced red bell pepper, finely chopped red onion and chopped jalapeno peppers in a large bowl. Mix well to distribute the ingredients evenly.
Step Three
Stir in the chopped fresh cilantro, add the fresh lime juice and sprinkle in the white sugar. Mix the ingredients again until they are thoroughly combined. Taste the salsa and, if desired, add further sugar, salt, or lime juice to suit your personal preference.
Step Four
Preheat your grill on high for around 10 minutes, then reduce the heat to medium. Place the oiled and seasoned halibut fillets onto the grill and cook for approximately 4-5 minutes on each side, or until the fish flakes easily with a fork.
Step Five
Once the halibut is fully cooked, remove it from the grill and let it rest for a few minutes to allow the flavors to meld together. Serve the grilled halibut topped with a generous spoonful of the pineapple salsa. Enjoy!
