| Prep: 15 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 235 | 20g | 3g | 10g |
| sugars | fibre | protein | salt |
| 7g | 4g | 3g | 0.45g |
Settling into the landscape of a culinary journey often takes us down roads less traveled. Today we find ourselves embracing the unique fusion of simplicity and robust flavors, nestled in the heart of this fantastic and nutritious dish – Grilled Kerguelen Cabbage with Lemon Vinaigrette.
Flavors of The Great Outdoors
Just like my passion for creating exquisite Montana-inspired grub, this dish is a celebration of fresh, earthy ingredients. Its roots lie in the unique use of Kerguelen cabbage – a powerhouse of nutrients hailing from the subantarctic Kerguelen Islands. Grilled to perfection, it echoes the inviting warmth of a Montana rancher’s open fire.
This recipe also pays homage to Montana’s rich Native American heritage. Much like the indigenous belief in using nature’s bounty to its maximum potential, every element in this dish plays an important role. The tangy lemon vinaigrette, spiked with a hint of garlic and honey, enhances the natural sweetness of the grilled cabbage, creating a symphony of complex flavors.
Nutrient-rich Goodness
Beyond taste, I am also drawn to the health benefits packed within this creation. The Kerguelen cabbage is not only a delightful culinary surprise, but is rich in vitamin C, fiber, and antioxidants, lending this dish a wholesome benefit that extends beyond the palate.
Moreover, the addition of olive oil, pepper and nature’s own sweetener, honey, make this recipe a heart-healthy choice. The ultimate fusion of flavor and wellbeing!
The Perfect Pairing
As a standalone star, the Grilled Kerguelen Cabbage with Lemon Vinaigrette is a treat to the senses. However, its flavors also perfectly complement a range of other dishes. It would be a delightful partner to a succulent venison steak, or even a hearty bison burger, creating a balanced and nutritious meal.
So, whether you’re a seasoned gourmet or a curious home cook, I invite you to tap into your adventurous spirit and explore this intriguing combination of flavors. You just might discover a new favorite!
What You’ll Need
- 1 large Kerguelen cabbage
- 3 tablespoons extra-virgin olive oil
- Sea salt to taste
- Freshly ground black pepper to taste
- For the Lemon Vinaigrette:
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup extra-virgin olive oil
- 2 garlic cloves, minced
- 2 teaspoons of honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Method
Step One
First, you will need to prepare the Kerguelen cabbage. To do this, cut the cabbage in half and then into quarters. Brush each piece with the olive oil, ensuring all sides are well coated. Season with sea salt and freshly ground black pepper to taste.
Step Two
Preheat your grill to medium heat. Once heated, place the seasoned cabbage pieces on the grill, cut side down. Cook for about 5 to 10 minutes, or until the cabbage is charred and tender. Once cooked, remove from the grill and let it cool.
Step Three
While the cabbage is cooling, it’s time to prepare the lemon vinaigrette. In a bowl, combine the freshly squeezed lemon juice, extra-virgin olive oil, minced garlic, honey, and Dijon mustard. Whisk until all ingredients are well combined. Season with salt and pepper to your liking.
Step Four
Finally, arrange the grilled cabbage pieces on a plate and drizzle the lemon vinaigrette over them. You can serve this dish as a delicious and healthy side or as a main course for a light dinner. Enjoy!
