| Prep: 15 mins | Cook: 20 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 367 | 28g | 5g | 2g |
| sugars | fibre | protein | salt |
| 1g | 0g | 28g | 0.76g |
Picture this: a gorgeous, platinum-hued slab of salmon, grill marks searing across its surface, a strip of fragrant lemon-thyme dressing slowly drizzling down its sides. Allow me to introduce you to the Grilled Salmon with Lemon Thyme Dressing, a recipe that encapsulates my love for the endless possibility inherent within culinary arts. Derived from a harmonious blend of simplicity and complexity, this dish is a testimony to my own gastronomic journey.
From Montana’s Farm Fields to Ocean’s Bounty
Being raised amid Montana’s vast landscapes, my customary fare was grounded more in the flavors of the land than the sea. The scent of roasting bison burgers, sizzling venison steaks, and sweet baking huckleberry pies were the norm. However, my food explorations haven’t remained confined to Big Sky’s borders. The Grilled Salmon with Lemon Thyme Dressing showcases that venture beyond my comfort zone.
The tender, juicy salmon is a glorious departure from the hearty meats so typical of rancher’s cooking. Accompanied by robust, zesty notes of lemon thyme—a herb reminiscent of Montana’s wild, hardy flora—this dish paints a marvelous picture of culinary duality.
An Ideal Muse For Healthy Feasting
While the flavors are purely indulgent, you won’t have to be guilt ridden. This Grilled Salmon with Lemon Thyme Dressing is not just a delightful treat for your taste buds, but also bountiful in health properties. Salmon, often called a “superfood“, is rich in vital protein, heart-friendly Omega-3 fatty acids, and vitamin D. Lemon provides an excellent source of immunity-boosting vitamin C. Thyme isn’t just a flavor powerhouse, but also a well-regarded herb in the world of natural medicine. So, every mouthful you savor is also nourishing your body.
The rich, velvety texture of the salmon complements the tartness of the lemon-thyme dressing perfectly. If you’re fond of the tang of citrus-based recipes like Mediterranean Lemon Chicken or a fan of simple grilled fare, you’ve just discovered your new favorite.
This dish is versatile enough to pair well with various sides–from oven-roasted veggies, a light salad, or even our rich, creamy Fluffy Mashed Potatoes for an indulgent touch. Yes, dear reader, prepare yourself for a dinner to remember with the Grilled Salmon with Lemon Thyme Dressing—a recipe that represents an intersection of my life, taste, and love for good, nourishing food.
What You’ll Need
- 6 salmon fillets (around 6 ounces each)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 lemons, sliced
- For the Lemon Thyme Dressing:
- 1/2 cup extra virgin olive oil
- Zest and juice of 2 lemons
- 2 tablespoons fresh thyme leaves, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon honey
- Salt and pepper to taste
Method
Step One
Preheat your grill to medium heat. Rinse the salmon fillets and pat them dry. Brush both sides of the salmon with olive oil and season with salt and pepper.
Step Two
Place the lemon slices on the grill, then place the salmon fillets on top of the lemon slices. This will prevent the salmon from sticking to the grill and will impart a subtle lemon flavor to the fish. Grill the salmon for about 4-5 minutes on each side or until the fish flakes easily with a fork. Be careful not to overcook the salmon.
Step Three
While the salmon is grilling, prepare the Lemon Thyme Dressing. In a small bowl, combine the extra virgin olive oil, the zest and juice of 2 lemons, the fresh thyme leaves, minced garlic, and honey. Stir until all the ingredients are thoroughly mixed. Season with salt and pepper, to taste.
Step Four
Once the salmon is cooked, remove the fillets from the grill. Drizzle each fillet with the Lemon Thyme Dressing before serving. Enjoy your Grilled Salmon with Lemon Thyme Dressing hot.
