| Prep: 20 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 349 | 23g | 5g | 3g |
| sugars | fibre | protein | salt |
| 1g | 1g | 34g | 0.16g |
When it comes to creating a meal that can be enjoyed by everyone at the dinner table, few things compare to my Grilled Salmon with Miner’s Lettuce Pesto. This recipe was birthed from the diverse culinary traditions that shaped my upbringing, bringing a homely touch of Italian-American favor onto your plate.
A Flavor Journey with Italian Impression
My Italian lineage is built on a history of hearty, comforting dishes that stayed true to their humble ingredients—a tradition I’ve aimed to uphold with every recipe. The Grilled Salmon with Miner’s Lettuce Pesto is my testament to this legacy, threading the story of my family’s love for good food through every bite. It’s akin to classic dishes such as Pasta Aglio e Olio or Chicken Parmesan in many ways, bringing a versatility to your dinner spread that is hard to underestimate.
Embracing Healthful Delicacies
But beyond being a hearty feast, the Grilled Salmon with Miner’s Lettuce Pesto can also be seen as a healthful indulgence. Salmon is a powerhouse of healthy Omega-3 fatty acids, aiding in heart and brain health – a concern that escalates as we age, and something particularly close to my own heart. The Miner’s Lettuce, on the other hand, is packed with fiber and vitamin C. It’s an unusual ingredient, I confess, but I took to it while hiking along the forest trails of New Jersey. It’s a green that grows wild in these parts, and its tender flavors pair beautifully with the distinct umami of freshly grilled salmon.
Rounding off this culinary symphony is the vibrant pesto, an Italian staple that’s been reimagined with Miner’s Lettuce. This isn’t your run-of-the-mill basil pesto—it’s a greens-packed spin where the miner’s lettuce provides a unique, fresh flavor profile. With the added benefits of heart-healthy extra virgin olive oil, Po the almonds, which are a great source of vitamin E and an excellent way to take care of your skin, there’s really little to not love about this dish.
The Perfect Companion to Your Meal
Pair this dish with a nice, robust Prosecco or a light Chianti for a perfect weekday supper, or serve it alongside a simple Greek salad for a weekend feast. Regardless of the pairing, this Grilled Salmon with Miner’s Lettuce Pesto will take you on a delicious journey that reminds you of huge Italian family gatherings and simple, hearty meals.
So, whether you’re looking to impress your guests at a dinner party, deliver a nutritious supper for your family, or simply relish an evening of culinary exploration, allow this Grilled Salmon with Miner’s Lettuce Pest recipe opens new doors of flavor. Enjoy!
What You’ll Need
- 6 salmon fillets (6 ounces each)
- 1 tablespoon olive oil
- Salt and ground black pepper, to taste
- 4 cups miner’s lettuce, tightly packed
- 1/2 cup extra virgin olive oil
- 2 cloves of garlic
- 1/4 cup pine nuts
- 1/2 cup freshly grated Parmesan cheese
- 1 lemon, zested and juiced
- Wooden or metal skewers for grilling
Method
Step One
Start off by preheating your grill at medium heat. While the grill is preheating, brush the salmon fillets with the 1 tablespoon of olive oil, and season with salt and pepper. Set the salmon fillets aside.
Step Two
In the meantime, wash and dry the miner’s lettuce. Now, in a food processor, combine the miner’s lettuce, garlic, pine nuts, lemon zest and juice. Process these ingredients until they are coarsely chopped.
Step Three
After that, while the processor is running, add 1/2 cup of extra virgin olive oil in a slow and steady stream until the pesto is smooth. You may need to stop the processor and scrape down the sides a couple of times to ensure that everything is well incorporated.
Step Four
Once the pesto is smooth, transfer it into a mixing bowl. Stir in the grated Parmesan cheese and season with salt and pepper as per your taste. Your Miner’s Lettuce Pesto is ready.
Step Five
Now, it’s time to grill the salmon. Thread the salmon fillets onto the skewers and place them on the grill. Cook the salmon for 3-4 minutes per side, or until it flakes easily with a fork.
Step Six
Before serving, top each salmon fillet with a generous spoonful of Miner’s Lettuce Pesto. Your Grilled Salmon with Miner’s Lettuce Pesto is ready to be savored. Best enjoyed with a side of grilled vegetables or a fresh salad. Enjoy!
