| Prep: 30 mins | Cook: 15 mins – 20 mins | Difficulty: Moderate | Serves: 6 |
| kcal | fat | saturates | carbs |
| 345 | 19g | 3g | 10g |
| sugars | fibre | protein | salt |
| 15g | 2g | 34g | 0.4g |
Grilled Salmon with Persian Hogweed Dressing: it’s music to the tastebuds, harmony of flavors, and a dance of various textures. This dish not only represents my New England ancestry with its tender salmon fillet, but also my Irish roots shined through in the comfort that a well-crafted meal can offer.
A Wanderlust of Flavors
Growing up in Boston, seafood was a treat to the palate, a common occurrence, almost a rite of passage. My Irish grandparents, meanwhile, imbued in me the comfort that can come from recognition, from family, and from home, which often manifest through food. The Grilled Salmon with Persian Hogweed dressing is that dance between comfort and adventure. It’s flavorful enough to evoke travel and diverse traditions while maintaining a level of familiarity that fills us with warmth and makes us feel at home.
The peculiar ingredient here, Persian Hogweed (Golpar), is a flavor gem from the Iranian table. Grinded and sprinkled over beans, fish or mixed in with pickles, Golpar is a shining facet in a well-versed culinary world.
Healthful and Hearty
Salmon is an excellent source of Omega-3 fatty acids, a kind of fat that’s great for the heart. Not to mention the high-quality proteins, vital minerals, and vitamins it contains. The Persian Hogweed, too, offers significant health benefits like antioxidant and microbial effects. Balanced with the freshness of lemon, the sweetness of orange enriched with a dollop of honey, it’s a festival of flavors. This dish is a joy to the senses and a boon to health all at once.
If you’re looking for a dish pairing, consider a roasted squash salad for a harmonious blend of flavors. Or, if you’re feeling adventurous, you can complement the Grilled Salmon with Persian Hogweed Dressing with fluffy quinoa or couscous to enjoy a fulfilling meal.
Making it Special
Preparing this recipe is like a lesson in history, a trip to the Boston shores and Middle Eastern bazaars. Each ingredient serving a purpose, contributing a unique flavor note to the savory orchestra. The dill, the mustard, the garlic – they all hold hands to make a unique combination that brings full-bodied zest. It’s a special recipe that I’m excited for you to try, and just as I’ve grown to love it, I trust you will too.
What You’ll Need
- 6 pieces of Salmon fillet (6 oz each)
- 2 tablespoons of Olive Oil
- 2 tablespoons of Dried Persian Hogweed (Golpar)
- 1 cup of Lemon Juice
- 1/2 cup of Orange Juice
- 1/4 cup of Honey
- 1 teaspoon of Grated Lemon Zest
- 1 teaspoon of Salt
- 1/2 teaspoon of Black Pepper
- 2 cloves of Garlic (minced)
- 1/2 cup of Fresh Dill (finely chopped)
- 1 tablespoon of Dijon Mustard
Method
Step One
Start by preheating your grill to medium-high heat. Make sure it’s nice and hot before you put your salmon on.
Step Two
While your grill is heating, take the 6 salmon fillets and brush them lightly with the olive oil on both sides. This will help prevent them from sticking to your grill.
Step Three
Now it’s time to make the Persian hogweed dressing. In a bowl, combine the dried Persian Hogweed (Golpar), lemon juice, orange juice, honey, grated lemon zest, salt, black pepper, minced garlic, chopped fresh dill, and Dijon mustard. Stir until everything is well mixed.
Step Four
Next, take your brushed salmon fillets and place them on the preheated grill. Grill the salmon for about 4-5 minutes on each side, or until it’s cooked to your preferred level of doneness.
Step Five
Once the salmon is cooked through, remove it from the grill and place it on a platter. Generously drizzle each piece with the Persian hogweed dressing.
Step Six
The final step is to serve your grilled salmon! This dish is best enjoyed immediately while hot. Pair it with a side of rice or fresh vegetables for a complete meal. Enjoy your Grilled Salmon with Persian Hogweed Dressing!
