| Prep: 20 mins | Cook: 6 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 150 | 7g | 1g | 1g |
| sugars | fibre | protein | salt |
| 0g | 0g | 20g | 1g |
There’s something undeniably captivating about seafood dishes, and the Grilled Shrimp with West Indian Bay leaf and Garlic has a special place in my heart. This recipe epitomizes the fresh, vibrant flavors that I have come to love living on the coast of Charleston, South Carolina. Each ingredient harmoniously blends to create a dish that is both bold and comforting, perfect for gatherings or a quiet evening at home.
A Southern Twist with West Indian Flair
As a Southern belle, I’m no stranger to the joys of good, hearty food, but the tropical twist in this shrimp recipe elevates it to another level. The West Indian bay leaves infuse a subtle yet distinctive flavor, while the fresh lime juice adds a citrusy zing that pairs wonderfully with the sweet, succulent shrimp.
The use of garlic, olive oil, and spices like paprika and cayenne pepper add depth and a hint of heat. If you’re sensitive to spice, you can easily adjust the cayenne pepper to suit your taste buds. The dish is finished with a sprinkle of fresh parsley and served with lime wedges, making it as visually appealing as it is delicious.
Health Benefits
Seafood is known for its health benefits, and this recipe is no exception. Shrimp is a low-calorie, high-protein option that is rich in essential nutrients like omega-3 fatty acids, vitamins, and minerals. It’s a fantastic choice for those looking to maintain a healthy lifestyle without compromising on flavor. The olive oil provides healthy fats that are beneficial for heart health, while the garlic is known for its potential immune-boosting properties.
If you’re looking for dishes that complement the Grilled Shrimp with West Indian Bay leaf and Garlic, consider serving it alongside a light, refreshing salad like a Mango Avocado Salad or a Mediterranean Quinoa Salad. The bright, fresh flavors will harmonize beautifully with the boldness of the grilled shrimp.
Alternatively, you could pair it with some Southern favorites, like Cheddar Bay Biscuits or a comforting bowl of Macaroni Salad. Both options will help to balance out the intense flavors of the shrimp while adding a touch of Southern comfort to your meal.
Whether you’re a seafood aficionado or just looking to try something new, I hope you fall in love with this recipe as much as I have. Its unique combination of traditional Southern and coastal Caribbean elements makes it a standout dish that’s sure to impress.
What You’ll Need
- 2 lbs large shrimp, peeled and deveined
- 4 cloves garlic, minced
- 6 West Indian bay leaves
- 2 tbsp olive oil
- 1 lime, juiced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- 1 tbsp fresh parsley, chopped (for garnish)
- Lime wedges (for serving)
Method
Step One
In a large bowl, combine the minced garlic, olive oil, lime juice, salt, black pepper, paprika, and cayenne pepper (if using). Mix well to create the marinade.
Step Two
Add the peeled and deveined shrimp to the bowl, ensuring each piece is well coated with the marinade. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Step Three
While the shrimp is marinating, preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are evenly distributed and glowing red with a light layer of ash.
Step Four
Thread the marinated shrimp onto skewers, placing a West Indian bay leaf between every few shrimp for added flavor. If using wooden skewers, soak them in water for 30 minutes prior to grilling to prevent burning.
Step Five
Grill the shrimp skewers for 2-3 minutes per side, or until the shrimp are opaque and charred lightly on the edges. Be careful not to overcook them, as shrimp can become tough and rubbery.
Step Six
Remove the skewers from the grill and transfer them to a serving platter. Garnish with chopped fresh parsley and serve with lime wedges on the side for an extra burst of citrus flavor. Enjoy your Grilled Shrimp with West Indian Bay Leaf and Garlic!
