| Prep: 10 mins | Cook: 20 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 80 | 0g | 0g | 21g |
| sugars | fibre | protein | salt |
| 17g | 0.5g | 0.3g | 0.01g |
It’s no secret that sipping on a warming cup of tea can soothe both the body and soul. This is especially true when the recipe calls for the spicy heat of ginger and the zesty freshness of lemons, as found in the Homemade Ginger Tea. This beverage, an occasional treat on my South Carolinian table, always brings to mind cozy late evenings spent with loved ones, or the simple satisfaction of a cold afternoon in the surf.
So what is it about this fruit-infused tea that charms the palate and warms the heart? Let’s dive in and uncover the magic.
The Zing of Ginger and the Tang of Lemon
As a child growing up in Charleston, South Carolina, I’d often watch my grandmother prepare ginger root for her special homemade elixirs. Its warmth would permeate the kitchen, weaving an aromatic spell that still evokes a feeling of comfort and love. Partnered with the bright, citrus burst of lemon, the ginger in this tea does more than create a beautiful flavor – they work together to create a quintessential comfort drink, perfect for sipping by the seaside or hunkering down with a good movie.
The Health Kick: More than just a Tasty Brew
Yet, this Homemade Ginger Tea isn’t just about the tickle it provides to your taste buds. The star ingredients – ginger root and lemons, have long been celebrated for their potential health benefits. Ginger, known for its anti-inflammatory properties, can aid in digestion and nausea relief. Meanwhile, lemons are an excellent source of Vitamin C and possible immune system booster. And let’s not forget the humble honey, a natural sweetener that’s a healthier alternative to pure sugar, completes the recipe with antioxidant properties.
Though the South might not be the first place you think of when considering ginger tea, this recipe balances my love of tradition with a tangy, healthy twist. Just as biscuits and fried chicken are your staple Southern dishes, I hope this Homemade Ginger Tea might become a regular at your table too.
Enjoy it in the morning with a stack of fluffy pancakes, a slice of my Grandma’s homemade pie, or simply on its own while you breathe in the salty air of a coastal morning. The beauty of this tea is its versatility, and I have no doubt it will quickly become a cherished part of your home.”
What You’ll Need
- 8 cups of water
- 2-inch piece of fresh ginger root
- 1/2 cup of honey
- 2 lemons
- 6 tea bags (preferably green or black tea)
Method
Step One
Start by peeling the fresh ginger root and cutting it into thin slices.
Step Two
Next, bring 8 cups of water to a boil in a large pot. Once the water is boiling, add the sliced ginger to the pot. Let this simmer for about 20 minutes.
Step Three
After simmering, add the tea bags to the pot and continue to let it simmer for another 15 minutes.
Step Four
While the tea is simmering, cut the lemons in half and juice them. Set the juice aside for later use.
Step Five
After 15 minutes, remove the pot from heat. Take out the tea bags and discard them. Stir in the half cup of honey until it’s fully dissolved.
Step Six
Finally, add the lemon juice to the pot and stir until it’s well incorporated. Your homemade ginger tea is now ready to serve. Enjoy it hot or let it cool and serve it as iced tea.
