| Prep: 30 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 167 | 11g | 2g | 18g |
| sugars | fibre | protein | salt |
| 14g | 3g | 3g | 0.22g |
As with every aroma that wafts out from my kitchen, there’s a story and memory attached to each one, and the Horseradish Coleslaw saga is no less enticing. The refreshing fruitiness dances splendidly with the bite of horseradish, both seemingly opposed culinary forces finding common ground in this recipe, reminiscent of my own mash-up of New England and Irish culinary influences.
I have fond memories of turning quarrelsome cabbages into garnishes of coleslaw with my grandfather and marvelling at the power those tiny shreds of vegetables would acquire with a drizzle of horseradish-spiked dressing. Little did I know back then that these ‘vegetable confetti’ held a multitude of health benefits.
Health-Packed Crunch in Every Bite
With a rainbow of veggies, this delightful recipe serves robust flavours along with numerous health benefits. Cabbage, the star ingredient of this Horseradish Coleslaw, offers layers of fibre, keeping your digestive system happy, and is also an excellent source of Vitamin C. Carrots provide a healthy dose of beta-carotene, fuelling your body with Vitamin A. Not to forget, the Granny Smith apple slices contribute a rush of antioxidants to this culinary wonder.
Playing with Complementary Flavours
What sets apart my Horseradish Coleslaw is its surprising medley of flavours, neither fully fruit nor refreshing veggie. The coleslaw elevates the tangy seasoning of mustard and lemon juice with a delightfully sweet crunch of fine apple slices and red radishes. The final wildcard, the horseradish, wraps up the ensemble with its distinct sharpness, endearing it to taste buds crossing all culinary boundaries.
While synonymous with backyard barbecues and summer picnics, this delectable side dish can complement an array of main courses, ranging from smoked meats to pan-seared salmon. Much like the Carolina-style vinegar pork, the tanginess of the coleslaw contrasts wonderfully with rich, heavy flavours.
Sometimes, I love playing around and adding this slaw as a crispy layer in my sandwiches or as a topping on grilled shrimp tacos. Its versatility mirrors my own multicultural kitchen experience and the joy of bonding over food with my family, making it a treasured part of our menu.
What You’ll Need
- 1/2 head of green cabbage, finely shredded
- 1/2 head of red cabbage, finely shredded
- 2 large carrots, finely shredded
- 1 red onion, thinly sliced
- 1 Granny Smith apple, cored and finely sliced
- 1/2 cup of red radishes, thinly sliced
- 1/3 cup of white sugar
- 1/2 teaspoon of salt
- 1/8 teaspoon of pepper
- 1/4 cup of milk
- 1/2 cup of mayonnaise
- 1/4 cup of buttermilk
- 1 1/2 tablespoons of white vinegar
- 2 1/2 tablespoons of lemon juice
- 1 tablespoon of Dijon mustard
- 1 tablespoon of prepared horseradish
- 2 tablespoons of finely chopped fresh parsley
Method
Step One
The first step involves preparation of the vegetables and apple. Finely shred the red and green cabbages & the carrots. Next, thinly slice the red onion, red radishes and the Granny Smith apple. Remember to core the apple first before slicing.
Step Two
Combine the shredded cabbages, carrots, sliced onion, apple, and radishes in a large salad bowl. Toss the ingredients together until they are well-mixed.
Step Three
Next, in a separate smaller bowl, combine the dry ingredients: white sugar, salt, and pepper.
Step Four
Now, add the wet ingredients to the mixture of dry ingredients: pour in the milk, mayonnaise, buttermilk, white vinegar and lemon juice. Add the Dijon mustard and prepared horseradish to this mixture.
Step Five
Mix these ingredients together until they form a smooth and creamy sauce.
Step Six
Pour the creamy sauce over the cabbage and other ingredients in the salad bowl.
Step Seven
Toss the coleslaw mix with the sauce until all the ingredients are well-coated.
Step Eight
Once this is done, garnish the coleslaw with the finely chopped fresh parsley. Your horseradish coleslaw is now ready to serve. Enjoy!
