What Can You Cook With Indonesian Cinnamon?

Everything You Need to Know About Indonesian Cinnamon

Indonesia’s claim to fame in the culinary world comes in the form of a highly aromatic spice – the Indonesian Cinnamon. Offering many fascinating aspects from history to health benefits, this spice has made itself an indispensable part of many kitchens worldwide.

What Is Indonesian Cinnamon?

Commonly known as ‘Cinnamomum burmannii’, it is, indeed, one of the few unique cinnamons that are native to Southeast Asia. It even goes by other names, notably Cassia, Padang Cassia, or Korintje. It grows mainly in the inner islands of Sumatra and Java in Indonesia. Compared to other types of cinnamon, Indonesian cinnamon has a rugged, thicker bark and a powerful flavor profile that combines sweetness, spiciness, and a touch of bitterness.

The Historical Roots of Indonesian Cinnamon

The origins of Indonesian Cinnamon trace back to the trade routes in ancient times. Like most spices from the East, Indonesian cinnamon was also a treasured commodity transported across long distances to the Middle East and Europe. In fact, this spice trade played a significant role in expanding the boundaries of the known world.

In Indonesia, traditional medicine practitioners have long recognized the spice’s medicinal properties and incorporated it in various remedies. It was not only popular among royalty but also ordinary households where it was revered for its distinctive flavor and its purported ability to enhance wellness.

Health Benefits of Indonesian Cinnamon

Aside from its culinary uses, Indonesian Cinnamon is increasing in popularity due to its reported health benefits. Its key active ingredient, ‘Cinnamaldehyde’, has proven to have various health promoting properties.

Scientific studies have indicated that it may have anti-inflammatory effects, help manage blood sugar levels, and promote heart health. It is also known for its antioxidant properties, which combat damage caused by free radicals. Further, some research suggests that it might even have neuroprotective and anticancer capacities.

Adding this flavorful spice to your diet may provide a hearty dose of health benefits alongside its unmistakable taste. However, as with all spices and nutritional supplements, it is essential to use them judiciously and under the guidance of a health professional.

The chef who explores global ingredients can find in Indonesian Cinnamon a trusted ally. Whether gracing our sweet or savory dishes, its bold flavor and health benefits make it a must-have spice in every kitchen.