Prep: 20 mins | Cook: 30 mins | Difficulty: Moderate | Serves: 6 |
kcal | fat | saturates | carbs |
332 | 20g | 12g | 36g |
sugars | fibre | protein | salt |
30g | 1g | 6g | 0.1g |
It was a sunny day in the California valleys when I first laid my hands on a ripe jackfruit. From that moment I was smitten, and it seemed only natural that I would eventually blend two of my greatest loves – ice cream and this tropical delight. Hence, my Jackfruit Ice Cream recipe was born! The recipe uses fresh, ripe Jackfruits, deseeded and sliced, to ensure that flavors are a celebration of the fruit’s unique texture and sensational taste. But this is not your average ice cream recipe; it’s a smart fusion of indulgent comfort with a twist of health-conscious living.
Jackfruit: The Secret Superfruit
Why a Jackfruit Ice Cream recipe, you might ask? Jackfruits, often overlooked, are in truth a bonafide superfruit. Bursting with fiber, antioxidants and a range of vitamins that contribute to a healthier you, their subtly sweet and deliciously tangy taste adds a whole new layer of surprise in every bite. One scoop of this ice cream and you would be dishing out a sweet treat plus a healthy serving of nutrients. Try finding that in a store bought tub!
Wholesome Ingredients for a Guilt-Free Indulgence
What makes this recipe truly stand out is the careful, gourmet selection of ingredients, all chosen for their health benefits and flavor profiles. The natural sweetness of the jackfruit is heightened with the use of white sugar, while the combination of whole milk and thick cream lends a luxuriously creamy texture. A dash of pure vanilla extract and a hint of salt balances out the flavors beautifully. This in essence, is the flavor of joy and nostalgia, combined with the thoughtful balance of fresh, wholesome ingredients.
This Jackfruit Ice Cream pairs wonderfully well with other desserts too. Think of it as a summer time dessert alongside a tangy apple crisp or unique coupling with hot, oozing chocolate lava cakes. Of course, it is just as perfect savored on its own, under the warm California sun, surrounded by the people you love.
What You’ll Need
- 2 cups ripe Jackfruit, deseeded and sliced
- 1.5 cup whole milk
- 1.5 cup thick cream
- 3/4 cup white sugar
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon salt
Method
Step One
Begin by preparing your jackfruit. Remove the seeds and slice the fruit into small, manageable pieces. Place to one side.
Step Two
In a large mixing bowl, combine your whole milk, thick cream, white sugar, vanilla extract and salt. Use a whisk or electric mixer to combine the ingredients until the sugar has dissolved and the mixture is smooth.
Step Three
Add your sliced jackfruit to the milk and cream mixture. Stir thoroughly to ensure the fruit is evenly distributed and then transfer the mixture to a large saucepan.
Step Four
Heat the mixture over a medium heat, stirring regularly to prevent sticking and ensure the flavours are well mixed. Once the mix has just started to simmer, remove it from the heat and let it cool to room temperature.
Step Five
Once cooled, pour the mixture into an ice cream maker. Follow the manufacturer’s instructions in order to churn the ice cream.
Step Six
Once the ice cream has reached your desired consistency, transfer it to a lidded container and place it in the freezer to firm up. This will usually take between 2-4 hours, depending on your freezer.
Step Seven
When you’re ready to serve, remove the ice cream from the freezer and let it sit at room temperature for a few minutes to soften. Scoop into bowls or cones, and enjoy your homemade Jackfruit Ice Cream!