| Prep: 10 mins | Cook: 15 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 140 | 0g | 0g | 36g |
| sugars | fibre | protein | salt |
| 33g | 1g | 1g | 0.01g |
As a Coloradan inspired by the rich culinary diversity found in the great outdoors, I am excited to share the recipe for Jambul Iced Tea. A refreshing blend of Jambul fruit, black tea, and lemon juice, its distinctive flavors, coupled with its striking violet hue, make for a drink that captivates the senses. Truly, its essence carries within itself a whiff of the mountains—refreshing, invigorating and brimming with vitality. I’ve included an image here to capture the striking visual appeal of this drink:
The Nutritional Powerhouse that is Jambul
Jambul, also known as Jamun or Indian blackberry, is not only delicious, but is recognized for its numerous health benefits. It’s not as commonly known as other fruits, but it’s slowly gaining recognition in the world of nutrition for its high antioxidants content which protects the body from harmful free radicals. So, every sip of Jambul Iced Tea gives you a taste of the wild while infusing your system with a healthy dose of antioxidants. You can read more about the benefits of Jambul here.
Perfect Pairings
Jambul Iced Tea is an extraordinarily versatile beverage. Its tangy-sweet taste and calming effect make it wonderful alongside a hearty meal of Rosemary Home Fries with Pancetta or a light, bright Soba Noodles with Crispy Kale. You might be surprised by how well this fruity tea complements various different dishes – making it a versatile summertime classic that pairs well with almost anything. Remember, like any great recipe, it was born out of creativity and a healthy dose of culinary daring. So, don’t be afraid to experiment. Make the recipe your own and enjoy it your way.
Finally, perhaps the thing I love most about this Jambul Iced Tea recipe is that it perfectly embodies my personal mantra as a culinary adventurer. It’s a testament to the magic that occurs when we open our palates – and our minds – to the myriad flavors that Mother Nature herself has concocted. Here’s to the spirit of culinary exploration!
What You’ll Need
- 6 cups of water
- 3 Jambul (Jamun) fruit
- 6 Black tea bags
- 1 cup of sugar
- 1/2 cup of lemon juice
- Ice cubes
- Mint leaves for garnish (optional)
Method
Step One
Begin by pouring the 6 cups of water into a large pot and bring it to a boil.
Step Two
While the water is boiling, divide the jambul fruit, remove the seeds and grind them into pulp.
Step Three
Once the water has boiled, add the ground Jambul and the black tea bags into the pot. Allow the mixture to steep for about 15 minutes.
Step Four
After 15 minutes, remove the tea bags and strain the mixture to remove the Jambul pulp. Pour the liquid back into the pot.
Step Five
Add the 1 cup of sugar to the pot and stir until it’s fully dissolved. Then, incorporate the 1/2 cup of lemon juice into the pot and stir thoroughly.
Step Six
Leave the Jambul iced tea to cool at room temperature. Once it is at room temperature, refrigerate it until it is chilled.
Step Seven
When ready to serve, pour the Jambul iced tea over ice cubes in a glass. Garnish with mint leaves if you prefer and enjoy.
