| Prep: 20 mins | Cook: 2 hrs 30 mins – 3 hrs | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 420 | 28g | 8g | 14g |
| sugars | fibre | protein | salt |
| 12g | 1g | 30g | 1.2g |
One of my absolute favorite recipes to prepare is the Juniper Berry Glazed Duck. This exquisite dish not only embodies the essence of my West Coast origins but also brings a touch of international flair to the dinner table. With the perfect combination of sweet and savory flavors, this recipe stands out in a crowd, blending fresh ingredients such as juniper berries, balsamic vinegar, and a hint of honey. And believe me, the aroma that fills your kitchen when you’re preparing it is simply unbeatable.
Layers of Flavor
The real magic of Juniper Berry Glazed Duck lies in its depth of flavor. The juniper berries add a unique tartness that pairs beautifully with the sweet undertones of honey and brown sugar. The balsamic vinegar and red wine introduce a rich acidity, making every bite a burst of balanced complexity. As someone who enjoys an occasional glass of wine, I can vouch for how well these flavors complement a robust Pinot Noir or a smoky Syrah. The fresh rosemary and thyme round out the dish, providing aromatic herbal notes that are just irresistible.
Health Benefits
Though duck might not be the first protein choice for a health-conscious eater, it is surprisingly beneficial when consumed in moderation. Duck meat is rich in iron and protein, essential for muscle development and maintaining healthy red blood cells. Additionally, the fresh fruit components of this dish—the oranges and apples—are packed with vitamins and antioxidants. These nutrients are vital for maintaining a healthy immune system and providing a natural energy boost.
Another reason I love this recipe is because it’s a fantastic way to introduce more fruit into an entrée. The sweet and tangy notes created by the blend of orange and apple slices add an unexpected layer of complexity. This recipe is somewhat similar to duck à l’orange but incorporates juniper berries for a more sophisticated flavor profile.
Perfect Pairings
If you’re wondering what to serve alongside this majestic main course, consider dishes that balance and complement its rich flavors. A crisp, fresh salad with arugula and pomegranate seeds would contrast the savory duck beautifully. You can also pair it with a side of roasted root vegetables, like sweet potatoes and carrots, seasoned simply with olive oil and sea salt.
For those who love cooking with poultry, experimenting with different glazes can elevate your dish to new heights. You might also enjoy trying out my Cherry Balsamic Roasted Chicken recipe, which offers a similarly delightful mix of sweet and savory elements but with a different berry-centric twist.
Making this Juniper Berry Glazed Duck is not just about feeding the body, but also nourishing the soul. The process of preparing, marinating, and finally savoring this dish creates a meditative space that brings both joy and fulfillment—especially when shared with loved ones.
What You’ll Need
- 2 whole ducks (about 4-5 pounds each)
- 1 1/2 teaspoons salt
- 1 1/2 teaspoons black pepper
- 1 tablespoon olive oil
- 1/2 cup balsamic vinegar
- 1/2 cup red wine
- 1/2 cup chicken broth
- 1/4 cup juniper berries, crushed
- 1/4 cup honey
- 3 tablespoons brown sugar
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- 1 orange, sliced
- 1 apple, sliced
Method
Step One
Preheat your oven to 350°F (175°C). Rinse the ducks thoroughly under cold water and pat them dry with paper towels.
Step Two
Season the ducks inside and out with 1 1/2 teaspoons of salt and 1 1/2 teaspoons of black pepper. Stuff the cavities with the orange and apple slices.
Step Three
In a large roasting pan, place the ducks breast-side up. Brush the ducks with 1 tablespoon of olive oil.
Step Four
Roast the ducks in the preheated oven for about 1 1/2 hours, or until the skin is crispy and the internal temperature of the ducks reaches 165°F (74°C). Baste occasionally with their drippings.
Step Five
While the ducks are roasting, prepare the glaze. In a medium saucepan, combine 1/2 cup of balsamic vinegar, 1/2 cup of red wine, 1/2 cup of chicken broth, 1/4 cup of crushed juniper berries, 1/4 cup of honey, 3 tablespoons of brown sugar, and 2 tablespoons of soy sauce.
Step Six
Add 2 cloves of minced garlic, 1 teaspoon of chopped fresh rosemary, and 1 teaspoon of chopped fresh thyme to the glaze mixture. Bring the sauce to a boil over medium heat, then reduce the heat to low and simmer for about 15-20 minutes, or until the glaze is reduced and slightly thickened.
Step Seven
During the last 30 minutes of roasting, begin brushing the ducks with the glaze every 10 minutes until they are beautifully caramelized.
Step Eight
Remove the ducks from the oven and let them rest for about 10 minutes before carving. Serve the Juniper Berry Glazed Duck with the remaining glaze drizzled over the top or on the side. Enjoy!
