| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 200 | 18g | 2g | 10g |
| sugars | fibre | protein | salt |
| 3g | 2g | 2g | 0.40g |
As a cook who thrives on the wild flavors of Montana, there is perhaps no better embodiment of my culinary philosophy than Kaffir Lime Leaf Cilantro Salsa. From the fragrant lime leaves to the peppery cilantro, this zesty fruit salsa captures the adventurous spirit of my cuisine while also calling upon the flavors of many global traditions.
The Harmony of Ingredients
While admittedly far away from my beloved bison burgers and venison steaks, the Kaffir Lime Leaf Cilantro Salsa is an equal testament to my love for fresh, wholesome ingredients. Every element of the recipe adds something unique to the final composition. The kaffir lime leaves bring an aroma and flavor that cannot be paralleled, cilantro adds freshness and the jalapenos give it a little kick.
The salsa’s flavor profile makes it a versatile pairing for numerous dishes. The bright and tangy flavors make it an ideal accompaniment for grilled meats and fish, while its refreshing qualities can liven up simple salads and rice.
Health and Flavor Hand in Hand
Beyond its tantalizing flavor, there are indeed excellent health benefits associated with this salsa. For one, cilantro is known for its detoxifying properties and is high in antioxidants. [source] As for Kaffir lime leaves, studies show that they contain compounds that could be beneficial for the heart and the skin. [source]
Garlic, tomatoes, and red onion are all respected for their own nutrient profiles, boasting a variety of vitamins and minerals that promote good health. Olive oil has also a host of health benefits, linked to heart health, and contains anti-inflammatory compounds. [source]
As such, every bite of this Kaffir Lime Leaf Cilantro Salsa is not just a dance of diverse flavors, but also a significant nutritional boost to your meal. Whether it’s served with your favorite grilled dish, as part of your appetizer spread, or added to your salad, this salsa is a robust performer that is sure to delight your palate and nourish your body.
So here’s to rediscovering the joy of eating and the love for food, one recipe at a time. Fresh, healthy, and flavorful – now that’s a combination I can always get behind.
What You’ll Need
- 12 large Kaffir lime leaves
- 1 bunch of fresh cilantro (approximately 2 cups chopped)
- 2 fresh green jalapeno peppers
- 4 garlic cloves
- 1 ripe tomato, diced
- 1 medium sized red onion, diced
- Juice of 3 limes
- 1 teaspoon of salt
- 1 tablespoon of sugar
- 1/2 cup of extra virgin olive oil
Method
Step One
Remove the stems and central veins from the Kaffir lime leaves and then finely chop them. Also finely chop up the fresh cilantro.
Step Two
Cut the green jalapeno peppers in half. Remove the seeds. Then finely chop the jalapeno peppers.
Step Three
Peel and mince the garlic cloves.
Step Four
Dice the ripe tomato and red onion into small pieces.
Step Five
In a large bowl, mix together the chopped Kaffir lime leaves, cilantro, jalapeno peppers, garlic, diced tomato, and red onion.
Step Six
Squeeze the juice from the limes and add this to the salsa mix.
Step Seven
Add the teaspoon of salt and tablespoon of sugar to the salsa mix.
Step Eight
Pour the extra virgin olive oil into the salsa, stirring well to ensure that all the ingredients are evenly coated.
Step Nine
Refrigerate the salsa for at least 30 minutes before serving, this will allow the flavors to marry together. Your Kaffir Lime Leaf Cilantro Salsa is now ready to enjoy!
