| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 258 | 18g | 2g | 23g |
| sugars | fibre | protein | salt |
| 20g | 1g | 0g | 0.02g |
There are some flavors that have a way of taking you on a remarkable journey. Such is the case with this Lemon Poppy Seed Dressing, a simple but delicious blend that serves as a testament to my preference for natural, fresh ingredients. This bright, tangy, and refreshing concoction is a nod to the ways in which food can connect us to our roots, our travels, and our shared love for inventive culinary combinations.
The Savor of Simplicity
In a world that often feels overly complicated, there’s something incredibly gratifying about creating something both delicious and simple. Despite its uncomplicated nature, the Lemon Poppy Seed Dressing brings a versatility that complements a variety of dishes. Whether drizzled over a summer salad, used as a marinade for grilled seafood, or served as a dip for crunchy vegetables, its vibrancy enhances every dish it graces.
Reminiscent of other classic, citrus-based dressings such as the Greek lemon and olive oil dressing or the French vinaigrette, this lemon poppy seed delight forms a unique intersection of refreshing zest and a subtle sweetness that appeals to diverse palates.
A Health Boost in Every Bite
But this lovely Lemon Poppy Seed Dressing not only delights the taste buds; it also offers numerous health benefits. The star ingredient, lemons, are packed with vitamin C and antioxidants that help boost your immune system. According to Medical News Today, a diet high in fruits and vegetables can reduce the risk of a variety of health conditions. Moreover, the olive oil used in this recipe is rich in healthy monounsaturated fats which support heart health, contributing to the overall nutritional value of this dressing.
As an individual who likes to fuse different culinary elements from my dual heritage, I find this Lemon Poppy Seed Dressing to be a beautiful expression of this desire. So, if you are looking for a delightful splash of summer to liven up your salads, grilled dishes, or even your seafood inspirations, I wholeheartedly invite you to give this recipe a shot. Enjoy the zesty journey!
What You’ll Need
- 1/2 cup fresh lemon juice
- Zest of 2 lemons
- 1/2 cup honey
- 2 teaspoons Dijon mustard
- 1/2 cup olive oil
- 1 tablespoon poppy seeds
- Salt and pepper to taste
Method
Step One
Start by zesting the 2 lemons and then squeeze them until you have half a cup of fresh lemon juice.
Step Two
Pour the prepared lemon juice in a small bowl, add the lemon zest, honey, and Dijon mustard. Whisk them together until the honey is completely dissolved.
Step Three
Slowly pour the olive oil into the bowl while constantly whisking the mixture. This step is important to emulsify the ingredients and create a smooth and uniform texture for the dressing.
Step Four
Add the poppy seeds to the bowl and whisk again until they are evenly distributed throughout the dressing.
Step Five
Season your Lemon Poppy Seed Dressing with salt and pepper to taste. Whisk one more time to combine everything. You can then serve the dressing immediately or store in the refrigerator.
