| Prep: 15 mins | Cook: 45 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 450 | 28g | 10g | 20g |
| sugars | fibre | protein | salt |
| 16g | 1g | 25g | 1.2g |
Why I Love Canadian Maple Mustard Glazed Chicken Wings with Blue Cheese Dip
Balancing Tradition and Innovation
Every time I prepare Maple Mustard Glazed Chicken Wings with Blue Cheese Dip, I experience pure culinary joy. This recipe melds traditional Canadian flavors with a touch of modern flair, making it irresistibly mouth-watering. Imagine the richness of maple syrup intertwining with the sharp zest of Dijon mustard, all glazing succulent chicken wings. Pair that with a blue cheese dip that adds an extra layer of depth, and you have a dish that’s not only delicious but memorable.
Growing up in California, I was surrounded by an abundance of fresh, local ingredients that contributed to my love for vibrant and wholesome dishes. My Gujarati heritage also played a crucial role, inspiring me to constantly experiment and merge flavors from different cuisines. Creating fusion dishes is my passion, and this recipe is a beautiful blend of my affinity for Canadian flavors and my creative culinary instincts.
A Homage to Inspirational Chefs
One chef who has always inspired me is Michael Smith, a Canadian culinary icon who has a remarkable talent for crafting simple yet exceptional dishes using local ingredients. His emphasis on balance and harmony in food encouraged me to come up with this recipe. You can learn more about his recipes here. The combination of sweet maple syrup, tangy mustard, and creamy blue cheese is a testament to balancing diverse flavors, much like Smith’s cooking philosophy.
This recipe could remind you of similar dishes like honey mustard chicken wings or even buffalo wings with blue cheese dip. The difference lies in the subtlety and depth provided by the maple syrup and the complex notes of Dijon mustard. It’s an excellent dish for game nights, casual get-togethers, or even a weekend family dinner. Trust me; it pairs phenomenally well with a side of sweet potato fries or a simple mixed greens salad.
Next time you’re looking to try something unique yet comforting, give these Maple Mustard Glazed Chicken Wings with Blue Cheese Dip a shot. You won’t be disappointed. Enjoy!
What You’ll Need
- Maple Mustard Glazed Chicken Wings:
- 3 lbs chicken wings, split and tips removed
- 1/2 cup maple syrup
- 1/4 cup Dijon mustard
- 2 tbsp soy sauce
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
- Blue Cheese Dip:
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup crumbled blue cheese
- 1 tbsp lemon juice
- 1 clove garlic, minced
- 1/4 tsp salt
- 1/4 tsp black pepper
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Method
Step One: Preparation of Chicken Wings
1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.
2. In a large bowl, combine the maple syrup, Dijon mustard, soy sauce, minced garlic, olive oil, salt, black pepper, and cayenne pepper (if using).
3. Add the chicken wings to the bowl and toss to coat them evenly with the marinade.
4. Arrange the wings in a single layer on the wire rack.
5. Bake the wings in the preheated oven for 40-45 minutes, turning them halfway through, until they are cooked through and the skin is crispy.
Step Two: Preparation of Blue Cheese Dip
1. In a medium bowl, combine the sour cream, mayonnaise, crumbled blue cheese, lemon juice, minced garlic, salt, and black pepper.
2. Stir well until all ingredients are thoroughly mixed.
3. Taste and adjust seasoning if necessary, adding more salt, pepper, or lemon juice to taste.
4. Transfer the dip to a serving bowl and refrigerate until ready to use.
Step Three: Serving
1. Once the wings are cooked, remove them from the oven and let them rest for a few minutes.
2. Serve the Maple Mustard Glazed Chicken Wings hot with the Blue Cheese Dip on the side.
3. Enjoy!
