| Prep: 15 mins | Cook: 10 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 230 | 12g | 7g | 27g |
| sugars | fibre | protein | salt |
| 14g | 2g | 2g | 0.15g |
Give me a sunny day in Nebraska, the roar of popcorn popping, the tantalizing whiff of melted marshmallows and the crunch of freeze-dried fruit, and I’m in heaven. That’s what I find so delightful about the Marshmallow Popcorn Balls recipe – it encapsulates the playful innocence and joyous freedom of those golden heartland afternoons, turning back the clock in just one bite.
Connecting with My Roots
With each batch of Marshmallow Popcorn Balls I make, I’m transported back to my childhood, where popcorn was more than just a snack, it was a way of life. My recipes are steeped in the traditions and values of my Midwestern upbringing, and this particular delicacy reflects that. It’s modest in its simplicity, yet vibrant in taste and texture, much like the community I grew up with.
Health in Every Bite
While these popcorn balls are undeniably a treat, they also pack in a heart-healthy snack in the form of popcorn, a whole grain that’s high in fiber and low in fat. It’s an under-the-radar health champion, sneaking in a substantial dose of nutrients with every delicious crunch. The addition of freeze-dried fruit provides an extra boost in vitamins and antioxidants, without adding a ton of extra sugar or calories.
Now, you might be wondering about the inclusion of marshmallows and corn syrup – yes, while they do add that touch of sweetness we all crave from time to time, moderation is key. And don’t let that stop you from enjoying this fun, tasty treat.
The Marshmallow Popcorn Balls remind me of classic church potluck desserts, like Grandma’s Marshmallow Treats or the festive Rice Cereal Christmas Wreath. They pair well with lighter salads or as an after-barbecue dessert. But to be honest? They’re so good, I could eat them anytime!
No matter your culinary expertise, I hope you find as much joy in creating and eating these Marshmallow Popcorn Balls as I do. Consider this recipe a delightful ode to my boyhood memories, ready to create new ones in your own home. Enjoy!
What You’ll Need
- 1/2 cup of unsalted butter
- 1 cup of granulated sugar
- 1/4 cup of light corn syrup
- 1/4 cup of fruit-flavored gelatin mix
- 8 cups of plain popped popcorn
- 1 cup of mini marshmallows
- 2/3 cup of freeze-dried fruit, crushed
Method
Step One
Melt the 1/2 cup of unsalted butter in a large saucepan over medium heat. Keep stirring occasionally to avoid it from burning.
Step Two
Add the 1 cup of granulated sugar, 1/4 cup of light corn syrup, and 1/4 cup of fruit-flavored gelatin mix to the melted butter. Stir until everything is thoroughly combined.
Step Three
Keep the mixture on heat until the sugar is totally dissolved, and the mixture starts to bubble.
Step Four
In a big mixing bowl, put your 8 cups of plain popped popcorn. Pour the hot, bubbly mixture over the popcorn. Make sure to do it slowly and stir simultaneously so all the popcorn gets evenly coated.
Step Five
Add in the 1 cup of mini marshmallows and the 2/3 cup of freeze-dried fruit, crushed. Mix well until all parts are evenly distributed.
Step Six
Let the mixture cool for a little bit, but not totally. While it’s warm, mold them into balls. If it cools down completely, they might not hold the ball shape.
Step Seven
After forming the popcorn balls, allow them to cool completely before serving or storing. This ensures that they hold their shape and makes them easier to eat.
