Mushroom Capsicum Masala

Prep: 15 mins Cook: 25 mins Difficulty: Medium Serves: 6
kcal fat saturates carbs
150 11g 7g 10g
sugars fibre protein salt
3g 2g 4g 0.5g

Why I Love Indian Mushroom Capsicum Masala

As a lifelong lover of bold, vibrant flavors, the Mushroom Capsicum Masala finds a special place in my culinary heart. There’s something uniquely comforting about its rich, aromatic blend of mushrooms and bell peppers enveloped in a luscious coconut milk sauce. Growing up in Texas, I developed an appreciation for robust and hearty meals, and this recipe seamlessly brings together those familiar elements with the aromatic spices of Indian cuisine.

Mushroom Capsicum Masala

The Inspiration Behind the Dish

This recipe was largely inspired by the late, great Madhur Jaffrey, a chef whose dedication to bringing Indian flavors to the Western world has been nothing short of extraordinary. Her work, filled with recipes that balance bold spices and comforting textures, inspired me to create a dish that echoes my culinary roots while introducing a bit of India into my kitchen.

In Texas, mushrooms and bell peppers are often seen in various Tex-Mex dishes like fajitas and tacos, but seeing them in an Indian context was a revelation. The combination of the earthiness of mushrooms and the sweet, crisp bite of bell peppers brought a new level of depth to this beloved vegetable masala.

Pairing Suggestions

The Mushroom Capsicum Masala is incredibly versatile and pairs wonderfully with a variety of sides. Serve it over a bed of fragrant basmati rice, or if you’re looking for a bread option, a garlic naan or a simple chapati would soak up the luscious sauce beautifully. This dish also makes an excellent companion to a classic dal, creating a well-rounded and satisfying meal.

If you’re a fan of other vegetable-forward dishes, you might find this recipe reminiscent of a Thai vegetable curry thanks to its use of coconut milk and an array of spices. However, the Indian spices like garam masala, turmeric, and coriander give it a distinctly different, delightful twist.

Whether you’re a seasoned cook or just someone exploring the universe of spices, creating Mushroom Capsicum Masala is an opportunity to experience a symphony of flavors with each bite. The warmth of the spices, combined with the creaminess of the coconut milk, makes this a dish that is not only satisfying but also utterly comforting. It’s these elements that keep me coming back to this recipe, and I hope it brings as much joy to your kitchen as it does to mine.

What You’ll Need

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  • 1 lb mushrooms, sliced
  • 2 large green bell peppers, chopped
  • 1 large onion, finely chopped
  • 2 large tomatoes, pureed
  • 1 cup canned coconut milk
  • 2 tablespoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons chopped cilantro (for garnish)

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ALLERGENS: Coconut

Method

Step One

Heat the vegetable oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.

Step Two

Add the finely chopped onion to the pan and sauté until it turns golden brown.

Step Three

Stir in the ginger-garlic paste and sauté for another minute until the raw smell disappears.

Step Four

Add the turmeric powder, coriander powder, and red chili powder. Mix well to combine the spices with the onion mixture.

Step Five

Pour in the tomato puree and cook until the oil starts to separate from the masala, stirring occasionally.

Step Six

Add the sliced mushrooms and chopped green bell peppers. Stir to coat the vegetables with the masala.

Step Seven

Pour in the coconut milk, mix well, and let it simmer for about 10-15 minutes, or until the vegetables are cooked and the flavors have melded together.

Step Eight

Stir in the garam masala and season with salt to taste. Cook for another 2-3 minutes.

Step Nine

Garnish with chopped cilantro and serve hot with rice or bread.

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